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2. The 3-Ingredient Appetizer I Always Make for the Holidays

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   Tips for Making My 3-Ingredient Smoked Salmon Dip. Depending on the size of the salmon filet you purchase, you can use anywhere from 4 to 6 ounces of smoked salmon—just be aware that the more ...

3. Here's Your 30-Day Dietitian-Approved Mediterranean ... - AOL

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   4 oz. of salmon filet. 1/3 cup of Brussels sprouts. 1/2 tbsp. of maple syrup. 1/4 tsp. of Dijon mustard. ... Fresh fruit (Serving size: About the size of a fist) Lunch (560 calories)

4. The Surprising High-Protein, Low-Carb Foods to Should Add to ...

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   Always a delicious choice, salmon comes with a myriad of health benefits, not too mention lots of protein. A 4-ounce sockeye fillet has 26 grams! Aim for about 8–12 ounces of mixed seafood per week.

5. List of Wisconsin fishing records - Wikipedia

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   Species name Weight Length in inches Date Location County Alewife 0 lbs. 2.4 oz. 8.125 05/19/2017 Lake Michigan: Milwaukee: Bass, Largemouth 11 lbs. 3 oz.

6. Salmon-and-Spinach Cakes Recipe - AOL

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   5 oz baby spinach; 1 / 2 cup mayonnaise; 1 jalapeño pepper; 3 tbsp chopped dill, plus dill sprigs, for garnish; salt; 1 1 / 2 lb skinless salmon fillet, cut into 1/2-inch pieces; 1 / 4 cup heavy cream; 2 tbsp heavy cream; 1 / 4 cup onion; vegetable oil, for frying

7. The 4-Ingredient Baked Salmon My Whole Family Loves—It's So Easy

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   How To Make My Triple M Salmon. For four servings, you’ll need: 1/4 cup white miso paste. 1/4 cup Dijon mustard. 1/4 cup pure maple syrup. 1 1/2 pounds skin-on whole salmon filet (See below for ...