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  2. Grip strength is linked to longevity. These 17 exercises will ...

    www.aol.com/news/15-forearm-exercises-easier...

    Forearm workouts can help you improve grip strength, posture, balance and upper-body strength. Try these 15 forearm exercises with dumbbells.

  3. Bras d'honneur - Wikipedia

    en.wikipedia.org/wiki/Bras_d'honneur

    To perform the gesture, an arm is bent in an L-shape, with the fist pointing upwards. The other hand grips or slaps the biceps of the bent arm as it is emphatically raised to a vertical position. The bras d'honneur is known by various names in different languages, including the Iberian slap , [ a ] forearm jerk , Italian salute , [ b ] or ...

  4. List of gestures - Wikipedia

    en.wikipedia.org/wiki/List_of_gestures

    The Dab is a gesture expressing triumph or playfulness in which one's head is dropped into the bent elbow of one arm while raising the opposite arm straight out parallel. Hand heart is a recent pop culture symbol meaning love. The hands form the shape of a heart. Jazz hands

  5. Upper limb - Wikipedia

    en.wikipedia.org/wiki/Upper_limb

    In humans, each upper limb is divided into the shoulder, arm, elbow, forearm, wrist and hand, [2] and is primarily used for climbing, lifting and manipulating objects. In anatomy, just as arm refers to the upper arm, leg refers to the lower leg.

  6. Gyroscopic exercise tool - Wikipedia

    en.wikipedia.org/wiki/Gyroscopic_exercise_tool

    The direction and speed of the shift can be found from the formula for the precession of a gyroscope: the applied torque is equal to the cross product of the angular velocity of precession and the angular momentum of the spinning mass. The rate of rotation of the internal ball increases as the total amount of torque applied is increased.

  7. Lhermitte's sign - Wikipedia

    en.wikipedia.org/wiki/Lhermitte's_sign

    Delayed onset Lhermitte's sign has been reported following head and/or neck trauma. [9] [10] This occurs ~2 1/2 months following injury, without associated neurological symptoms or pain, and typically resolves within 1 year. [citation needed]

  8. Crack Your Neck Much? Here’s What Experts Have to Say ... - AOL

    www.aol.com/crack-neck-much-experts-risks...

    Ahead, find out what actually causes the popping sounds in your spine, what the possible benefits and risks are to frequent cracking, and when you should see a doctor for your neck pain and stiffness.

  9. Forearm - Wikipedia

    en.wikipedia.org/wiki/Forearm

    The forearm is the region of the upper limb between the elbow and the wrist. [1] The term forearm is used in anatomy to distinguish it from the arm , a word which is used to describe the entire appendage of the upper limb, but which in anatomy, technically, means only the region of the upper arm, whereas the lower "arm" is called the forearm.