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  2. Which artificial sweetener is the safest choice? - AOL

    www.aol.com/news/artificial-sweetener-safest...

    Many studies also rely on people to report whether they’ve consumed nonsugar substitutes, which can be unreliable. Names like xylitol can be buried in a long list of ingredients.

  3. 10 Sugar Alternatives to Try This Year - AOL

    www.aol.com/10-sugar-alternatives-try-165700546.html

    Potential benefits: Xylitol, sorbitol, and other sugar alcohols are low-calorie sweeteners that are usually 25% to 100% as sweet as sugar. Sugar alcohols don’t promote tooth decay or cause a ...

  4. Sugar substitute - Wikipedia

    en.wikipedia.org/wiki/Sugar_substitute

    A sugar substitute is a food additive that provides a sweetness like that of sugar while containing significantly less food energy than sugar-based sweeteners, making it a zero-calorie (non-nutritive) [2] or low-calorie sweetener. Sugar substitute products are commercially available in various forms, such as small pills, powders and packets.

  5. Sugar substitute xylitol linked to higher risk of heart ...

    www.aol.com/sugar-substitute-xylitol-linked...

    Xylitol occurs naturally in small amounts in fibrous fruits and vegetables, corn cobs, trees, and the human body. It’s used as a sugar substitute because its taste is comparable to sugar but has ...

  6. Xylitol - Wikipedia

    en.wikipedia.org/wiki/Xylitol

    Xylitol has about the same sweetness as sucrose, [15] but is sweeter than similar compounds like sorbitol and mannitol. [10] Xylitol is stable enough to be used in baking, [18] but because xylitol and other polyols are more heat-stable, they do not caramelise as sugars do. When used in foods, they lower the freezing point of the mixture. [19]

  7. Birch syrup - Wikipedia

    en.wikipedia.org/wiki/Birch_syrup

    Birch syrup is a savory, mineral-tasting syrup made from birch sap, and produced in much the same way as maple syrup.However, it is seldom used for pancake or waffle syrup; more often it is used as an ingredient paired with pork or salmon dishes in sauces, glazes, and dressings, and as a flavoring in ice cream, beer, wine, and soft drinks.

  8. Artificial Sweetener Xylitol Linked to Increased Stroke ...

    www.aol.com/artificial-sweetener-xylitol-linked...

    Xylitol, the low-calorie sugar substitute used in processed foods like peanut butter, gum, baked goods, and candies, has been linked to a greater risk of heart attack and stroke, a new study has ...

  9. Xylose - Wikipedia

    en.wikipedia.org/wiki/Xylose

    Xylose (cf. Ancient Greek: ξύλον, xylon, "wood") is a sugar first isolated from wood, and named for it.Xylose is classified as a monosaccharide of the aldopentose type, which means that it contains five carbon atoms and includes an aldehyde functional group.