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3. Nutritional Changes Are Key to Wellness During Perimenopause and Menopause. Yep, this isn’t like taking a Tylenol for a headache. A cluster of dietary upgrades, as well as mineral and vitamin ...
Premenstrual syndrome (PMS) or premenstrual tension refers to the emotional and physical symptoms that routinely occur in the two weeks leading up to menstruation. [5] Symptoms are usually mild, but 5-8% of women experience moderate to severe symptoms that significantly affect daily activities. [ 6 ]
A 2024 study in Menopause that analyzed 13 years of medical records of a staggering 10 million older women found that those who were still on estrogen-only HT after 65 were 20% less likely to die ...
The Women's Health Initiative (WHI) is an ongoing study of over 27,000 women that began in 1991, with the most recent analyses suggesting that, when initiated within 10 years of menopause, HRT reduces all-cause mortality and risks of coronary disease, osteoporosis, and dementia; after 10 years the beneficial effects on mortality and coronary ...
This symptom, among others, have been connected to premenstrual syndrome (PMS), which is experienced by women days before their menstrual cycle begins. [2] [3] However, water retention itself can cause symptoms similar to those of PMS like body aches, headaches, and nausea. The actual duration of how long symptoms can last varies in length ...
Some supporters of PMS as a social construct believe PMDD and PMS to be unrelated issues: according to them, PMDD is a product of brain chemistry, and PMS is a product of culture, i.e. a culture-bound syndrome. Women are socially conditioned to expect PMS, or to at least know of its existence, and they therefore report their symptoms accordingly.
Menopause, also known as the climacteric, is the time when menstrual periods permanently stop, marking the end of the reproductive stage for the female human. [1] [6] [7] It typically occurs between the ages of 45 and 55, although the exact timing can vary. [8]
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