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Sundo's theoretical approach is the same as in acupuncture: by acting on the meridians of the body, you achieve a state of relaxation, inner calm, and you also strengthen your immune system, thus balancing the body and mind. The basic Sundo exercises, although very gentle, also greatly improve flexibility and physical ease, which allows the ...
Traditionally, a dantian is considered to be a center of qi or life force energy. [ 1 ] [ 2 ] The dantian are important points of reference in neidan , qigong , neigong , daoyin , Taoist sexual practices , reiki [ 5 ] and other self-cultivation practices of exercise, breathing, and meditation, as well as in martial arts and in Traditional ...
Jin Shin Do ("The Way of the Compassionate Spirit") is a therapeutic acupressure technique developed by psychotherapist Iona Marsaa Teeguarden, beginning in the 1970s. [1]Jin Shin Do classes teach the use of gentle yet deep finger pressure on specific acu-points and verbal Body Focusing techniques.
The contemporary Meridian Therapy School of Japanese Acupuncture for example, in which amongst others Shudo Denmei (1932– ) is a leading figure, [14] places much importance on a wide range of palpatory skills in diagnosis and treatment. Their medical approach is based on the Five Phases model, with a strong emphasis on abdominal palpation, i ...
The only [verification needed] ambiguity with this unique systemized method is on the urinary bladder meridian, where the outer line of 14 points found on the back near the spine are inserted in one of two ways; following the last point of the inner line along the spine (會陽) and resuming with the point found in the crease of the buttocks ...
The AB Canon of Acupuncture and Moxibustion (Zhenjiu jiayi jing 針灸甲乙經, compiled by Huangfu Mi sometime between 256 and 282 CE) assembled a consistent body of doctrines concerning acupuncture; [31] whereas the Canon of the Pulse (Maijing 脈經; c. 280) presented itself as a "comprehensive handbook of diagnostics and therapy."
The Way and Its Power: A Study of the Tao Te Ching and Its Place in Chinese Thought. Grove Press. ISBN 0802150853. Wang, Mu (2011). Foundations of Internal Alchemy: The Taoist Practice of Neidan. Translated by Pregadio, Fabrizio. Golden Elixir Press. ISBN 9780984308255.. The Journey to the West. Translated by Yu, Anthony.
Microcosmic orbit. The history of the microcosmic orbit dates back to prehistoric times in China, and the underlying principles can be found in the I Ching which according to legend was written by the Emperor Fu Xi approximately five thousand years ago or at least two centuries before the time of the Yellow Emperor.