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  2. File:Effects of sleep deprivation.svg - Wikipedia

    en.wikipedia.org/wiki/File:Effects_of_sleep...

    The Vector templates below can be used to derive images with, for example, Inkscape. This is the method with the greatest potential. This is the method with the greatest potential. See Human body diagrams/Inkscape tutorial for a basic description in how to do this.

  3. Effects of sleep deprivation on cognitive performance

    en.wikipedia.org/wiki/Effects_of_sleep...

    This is particularly apparent in the right hemisphere. In non-sleep-deprived people involved in verbal learning and arithmetic tasks, the anterior cingulate cortex and the right prefrontal cortex are active. Following sleep deprivation, there is increased activation of the left inferior frontal gyrus and the bilateral parietal lobes. This ...

  4. Sleep deprivation - Wikipedia

    en.wikipedia.org/wiki/Sleep_deprivation

    Sleep deprivation has become hardwired into the military culture. It is prevalent in the entire force and especially severe for servicemembers deployed in high-conflict environments. [188] [189] Sleep deprivation has been used by the military in training programs to prepare personnel for combat experiences when proper sleep schedules are not ...

  5. Psychological stress and sleep - Wikipedia

    en.wikipedia.org/wiki/Psychological_stress_and_Sleep

    Stress and sleep deprivation can negatively impact daily life. These factors often lead to decreased work performance, increased absenteeism, and a higher risk of illness. People who consistently lack sleep are more susceptible to heart disease, diabetes, and mental health issues such as depression and anxiety.

  6. 50 Signs of Mental Illness - Wikipedia

    en.wikipedia.org/wiki/50_Signs_of_Mental_Illness

    50 Signs of Mental Illness: A Guide to Understanding Mental Health is a 2005 book by psychiatrist James Whitney Hicks published by Yale University Press. The book is designed as an accessible psychiatric reference for non-professionals that describes symptoms, treatments and strategies for understanding mental health .

  7. Sleep and emotions - Wikipedia

    en.wikipedia.org/wiki/Sleep_and_emotions

    Emotions play a key role in overall mental health, [1] and sleep plays a crucial role in maintaining the optimal homeostasis of emotional functioning. [ 2 ] [ 3 ] Deficient sleep, both in the form of sleep deprivation and restriction, adversely impacts emotion generation, emotion regulation , and emotional expression .

  8. Sleep debt - Wikipedia

    en.wikipedia.org/wiki/Sleep_debt

    Main health effects of sleep deprivation, [1] indicating impairment of normal maintenance by sleep. Sleep debt or sleep deficit is the cumulative effect of not getting enough sleep. A large sleep debt may lead to mental or physical fatigue, and can adversely affect one's mood, energy, and ability to think clearly.

  9. Neuroscience of sleep - Wikipedia

    en.wikipedia.org/wiki/Neuroscience_of_sleep

    Sleep deprivation is common and sometimes even necessary in modern societies because of occupational and domestic reasons like round-the-clock service, security or media coverage, cross-time-zone projects etc. This makes understanding the effects of sleep deprivation very important. Many studies have been done from the early 1900s to document ...