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  2. Full-body workout - Wikipedia

    en.wikipedia.org/wiki/Full-body_workout

    Full-body workout is a type of exercise workout routine where the entire body is targeted in a single session. It is the opposite of a split workout routine , also known as split weight training or split routine, where different muscle groups are targeted on separate days.

  3. Outline of performing arts - Wikipedia

    en.wikipedia.org/wiki/Outline_of_performing_arts

    Danceart of movement of the body, usually rhythmically and to music, using prescribed or improvised steps and gestures. "A dance" is any one prescribed sequence of such movements, or the music to which it is performed, or an event at which it takes place. Competitive dance. Dance squad; Ice dance; Drama; Free skating; Ice show; Juggling ...

  4. Dance - Wikipedia

    en.wikipedia.org/wiki/Dance

    Theatrical dance, also called performance or concert dance, is intended primarily as a spectacle, usually a performance upon a stage by virtuoso dancers. It often tells a story, perhaps using mime, costume and scenery, or it may interpret the musical accompaniment, which is often specially composed and performed in a theatre setting but it is not a requirement.

  5. Level up your walking routine with this full-body strength ...

    www.aol.com/news/31-day-strength-training...

    The strength-training plan features five upper-body exercises with dumbbells and five lower-body exercises done using your bodyweight. Perform 10 repetitions of each exercise and then repeat for a ...

  6. Performing arts - Wikipedia

    en.wikipedia.org/wiki/Performing_arts

    Isadora Duncan was the first female dancer who argued about "woman of future" and developed novel vector of choreography using Nietzsche's idea of "supreme mind in free mind". [5] Dance is a powerful impulse, but the art of dance is that impulse channeled by skillful performers into something that becomes intensely expressive and that may ...

  7. Outline of dance - Wikipedia

    en.wikipedia.org/wiki/Outline_of_dance

    The following outline is provided as an overview of and topical guide to dance: Dance – human movement either used as a form of expression or presented in a social, spiritual or performance setting. Choreography is the art of making dances, and the person who does this

  8. History of dance - Wikipedia

    en.wikipedia.org/wiki/History_of_dance

    Also, the term "kinesthetic" is the right term to help understanding how dance makes communication, and it means recognition of movement of one's own body, this word is a combination of two words (Greek: kinein "to move", aesthesis "perception"). So dance moves and background sounds play a big role too.

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