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  2. The 15 Best Low-Sugar Cereals, So You Can Enjoy Your ... - AOL

    www.aol.com/lifestyle/12-best-low-sugar-cereals...

    General Mills. Nutritional Info: 140 calories, 2.5g fat, 29g carbs, 2g sugar, 5g protein, 4g fiber Grams of Sugar Per Serving: 2g Why We Love It: kid-friendly, gluten free, high in whole grains ...

  3. Are artificial sweeteners worse than sugar? How they compare ...

    www.aol.com/lifestyle/healthier-real-sugar...

    They are 25%-100% as sweet as sugar, found naturally in some foods like fruit and vegetables and contain fewer calories than sugar — 1.5-3 calories per gram, compared to 4 calories per gram for ...

  4. Sugar packet - Wikipedia

    en.wikipedia.org/wiki/Sugar_packet

    Some sugar packets in countries such as Poland contain 5 to 10 grams of sugar. [1] Sugar packet sizes, shapes, and weights differ by brand, region, and other factors. Because a gram of any carbohydrate contains 4 nutritional calories (also referred to as "food calories" or kilo-calories), a typical four-gram sugar packet has 16 nutritional ...

  5. Girl Scout Cookie nutrition guide: From Tagalongs to Thin ...

    www.aol.com/lifestyle/girl-scout-cookie...

    They contain 130 calories per two cookies, as well as 9 grams of sugar, 2 grams of protein, less than 1 gram of fiber and 75 mg of sodium. Thin Mints.

  6. Brix - Wikipedia

    en.wikipedia.org/wiki/Brix

    Degrees Brix (symbol °Bx) is a measure of the dissolved solids in a liquid, based on its specific gravity, and is commonly used to measure dissolved sugar content of a solution. [1] One degree Brix is 1 gram of sucrose in 100 grams of solution and represents the strength of the solution as percentage by mass. If the solution contains dissolved ...

  7. White sugar - Wikipedia

    en.wikipedia.org/wiki/White_sugar

    The overconsumption of white sugar (or any sugar) brings many health consequences. [8] Such as heart disease, obesity, type-2 diabetes, and more.The CDC recommends limiting daily sugar consumption to less than 200 calories worth (about 12 teaspoons/48 grams) on a 2000 calorie diet.

  8. We Compared 8 Pumpkin Spice Lattes, and We're Shocked ... - AOL

    www.aol.com/compared-8-pumpkin-spice-lattes...

    Caribou Coffee was a clear outlier in its sugar content when compared to its competitors, racking up 52 grams of sugar in each 12-ounce serving. ... With only 4 grams of added sugar, it beats out ...

  9. Sugary drink tax - Wikipedia

    en.wikipedia.org/wiki/Sugary_drink_tax

    The levy was fixed at 2.1 cents per gram of sugar, for each gram above 4g per 100ml of sweetened beverage. ... Drinks with total sugar content above 5g per 100 ...

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