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2. The 5 Healthiest Fast-Food Fish Sandwiches—and 9 To Avoid - AOL

   www.aol.com/5-healthiest-fast-food-fish...

   The 5 Healthiest Fish Sandwiches. 1. Best: McDonald's Filet-O-Fish Sandwich. mcdonald's filet-o-fish. Nutrition: 390 calories, 19g fat (4g sat fat), 580mg sodium, 39g carbs (2g fiber, 5g sugar ...

3. These Are the Best (and Worst) Fast-Food Fish Sandwiches - AOL

   www.aol.com/best-worst-fast-food-fish-230000028.html

   So-So: Wendy's Panko Crispy Fish. Wendy's was the chain to start the panko-breaded fish trend, and fast food fish sandwiches are better for it, generally.

4. I Tried 6 Fast-Food Fish Sandwiches & the Winner Was ... - AOL

   www.aol.com/tried-6-fast-food-fish-140037095.html

   Per sandwich: 570 cal, 30 g fat (5 g saturated fat, 0.3 g trans fat), 1,270 mg sodium, 58 g carbs (3.2 g fiber, 8.1 g sugar), 19.2 g protein. Burger King's Big Fish sandwich features white Alaskan ...

5. Filet-O-Fish - Wikipedia

   en.wikipedia.org/wiki/Filet-O-Fish

   The Filet-O-Fish is a fish sandwich sold by the international fast food restaurant chain McDonald's. [3] It was created in 1962 by Lou Groen, a McDonald's franchise owner in a predominantly Catholic neighborhood of Monfort Heights in Cincinnati, Ohio, [4] [5] in response to declining hamburger sales on Fridays due to the practice of abstaining from meat on that day.

6. Burger King fish sandwiches - Wikipedia

   en.wikipedia.org/wiki/Burger_King_fish_sandwiches

   International fast-food restaurant chain Burger King and its Australian franchise Hungry Jack's have had a variety of fish sandwiches in their product portfolio since 1975. The Whaler sandwich was the first iteration, designed to compete with rival burger-chain McDonald's Filet-O-Fish sandwich.

7. 7 fast food fish sandwiches, ranked by dietitians - AOL

   www.aol.com/lifestyle/7-fast-food-fish...

   570 calories, 18g protein, 55g carbs (2g fiber, 9g sugar), 30g fat, 1,275mg sodium. 7. Captain D’s Giant Fish Sandwich. Captain D’s Giant Fish Sandwich is excessive. The sandwich houses about ...