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2. 5 Effective Kettlebell Exercises To Melt Underarm Fat Fast - AOL

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   To get you moving in the right direction, we learned five must-try kettlebell exercises to lose underarm fat fast. Kettlebells allow you to blend strength training with cardio in one productive ...

3. 10 Best Exercises To Melt 'Turkey Wing' Fat in Time for the ...

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   Make small, quick pulses upward with your arms, keeping them straight. Continue for a set amount of time, then take a short break before repeating. Complete 3 sets of 15 reps.

4. 10 Beginner Exercises to Target 'Turkey Wing' Arm Fat - AOL

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   This list of exercises for turkey wing arm fat kicks off with the diamond pushup. A classic yet productive movement, pushups engage multiple muscle groups, such as the chest, triceps, and shoulders.

5. ‘I’m a Trainer, and These Are the 3 Exercises I Swear by for ...

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   NASM-Certified Personal Trainer Ingrid Clay shares the best arm exercises to get rid of arm fat. ‘I’m a Trainer, and These Are the 3 Exercises I Swear by for Getting Rid of Arm Fat' Skip to ...

6. 5 Best Arm Workouts for Women After 50 - AOL

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   RELATED: Exercises To Lose Arm Fat Fast That Trainers Swear By. Workout #3: Chest Press, Overhead Triceps Extensions, and Pushups ... 5 Best Free-Weight Workouts To Melt Underarm Fat. Workout #5 ...

7. 10 Best Strength Exercises To Melt Fat & Build Lean Muscle - AOL

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   Now, if you're ready to get started, let's explore 10 of the best strength exercises to melt fat and build muscle, according to Angelino and Capritto. 1. Barbell Back Squat