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2. Zinc deficiency - Wikipedia

   en.wikipedia.org/wiki/Zinc_deficiency

   Zinc deficiency is defined either as insufficient zinc to meet the needs of the body, or as a serum zinc level below the normal range. However, since a decrease in the serum concentration is only detectable after long-term or severe depletion, serum zinc is not a reliable biomarker for zinc status. [1]

3. This Is What Zinc Does for Your Body - AOL

   www.aol.com/zinc-does-body-192600017.html

   Zinc is known as an essential trace mineral—meaning we only need a tiny amount of it for our bodies to reap its benefit. We only need about 11 grams. We only need about 11 grams.

4. Does zinc really boost your immunity and metabolism? Experts ...

   www.aol.com/finance/does-zinc-really-boost...

   Many people believe zinc, an essential mineral found in almost every cell, is akin to a magic pill able to keep sniffles at bay and also help with weight loss.That may be why so many people take ...

5. 5 Surprising Ways Zinc May Help You in the Bedroom - AOL

   www.aol.com/5-surprising-ways-zinc-may-135700300...

   These slides cover the bedroom benefits of zinc for men and other benefits zinc provides. It also covers some important details about zinc deficiency and what you need to know about supplements if ...

6. Zinc - Wikipedia

   en.wikipedia.org/wiki/Zinc

   Zinc deficiency depresses immunity, [236] but excessive zinc does also. [195] Despite some concerns, [237] western vegetarians and vegans do not suffer any more from overt zinc deficiency than meat-eaters. [238] Major plant sources of zinc include cooked dried beans, sea vegetables, fortified cereals, soy foods, nuts, peas, and seeds. [237]

7. Zinc in biology - Wikipedia

   en.wikipedia.org/wiki/Zinc_in_biology

   Zinc deficiency depresses immunity, [53] but excessive zinc does also. [10] Despite some concerns, [54] western vegetarians and vegans do not suffer any more from overt zinc deficiency than meat-eaters. [55] Major plant sources of zinc include cooked dried beans, sea vegetables, fortified cereals, soy foods, nuts, peas, and seeds. [54]