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2. 18 High-Protein Casseroles For Better Heart Health

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   These delicious dishes are low in sodium and saturated fat to help support a healthy heart. They’re also high in protein with at least 15 grams per serving to make them extra satisfying. Try ...

3. 19 High-Protein, High-FIber Casseroles You’ll Want To Make ...

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   This cauliflower casserole is inspired by nachos and stuffed with tender roasted cauliflower, sweet red pepper and brown rice. Salsa helps bind the ingredients together, along with melted cheese ...

4. 100+ of Our Greatest-Hit Casserole Recipes for Every Meal of ...

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   Blair Lonergan. This fast and easy dish from Blair Lonergan freezes beautifully. Instead of baking, cover it with foil and stash in the freezer for up to 3 months. When you’re ready, place it in ...

5. 25 Delicious and (Surprisingly Healthy) Casseroles

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   Cover it in cheese, of course. This casserole combines broccoli for a healthy dose of fiber, iron, and vitamins C and K. Add lean protein in the form of diced chicken. It’s ready in under 30 ...

6. 21 Hearty Casserole and Stew Recipes That Reheat Well

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   Egg and Sausage Breakfast Casserole. This hearty recipe combines bread, eggs, and sausage for a one-pan breakfast. Powdered mustard adds a kick and extra flavor to elevate the dish. With ultimate ...

7. 27 Easy Chicken Casserole Recipes That Make Dinner a Breeze

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   Photo: Liz Andrew/Styling: Erin McDowell. 2. Buffalo Chicken Mac and Cheese. Time Commitment: 1 hour Why We Love It: beginner-friendly, high protein, crowd-pleaser Spicy, creamy and oh so cheesy ...