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  2. At 67, Denise Austin Shares ‘Effective’ Core Exercises for ...

    www.aol.com/67-denise-austin-shares-effective...

    Denise Austin is a wealth of knowledge when it comes to staying fit and living a healthy lifestyle.The 67-year-old fitness pro shares her top wellness tips and easy workout moves to help motivate ...

  3. Facet syndrome - Wikipedia

    en.wikipedia.org/wiki/Facet_syndrome

    Facet syndrome is a syndrome in which the facet joints (synovial diarthroses) cause painful symptoms. [1] In conjunction with degenerative disc disease , a distinct but functionally related condition, facet arthropathy is believed to be one of the most common causes of lower back pain.

  4. Spondylosis - Wikipedia

    en.wikipedia.org/wiki/Spondylosis

    Poor postures and loss of the normal spinal curves can lead to spondylosis as well. Spondylosis can affect a person at any age; however, older people are more susceptible. [9] Degeneration of the intervertebral disc, facet joints, and its capsules, and ligamentum flavum all can also cause spinal canal narrowing. [8]

  5. Spondylolysis - Wikipedia

    en.wikipedia.org/wiki/Spondylolysis

    Spondylolysis is a common cause of low back pain in preadolescents and adolescent athletes, as it accounts for about 50% of all low back pain. [7] It is believed that both repetitive trauma and an inherent genetic weakness can make an individual more susceptible to spondylolysis. [4]

  6. Williams Flexion Exercises - Wikipedia

    en.wikipedia.org/wiki/Williams_Flexion_Exercises

    These exercises were initially developed for men under 50 and women under 40 who had exaggerated lumbar lordosis, whose x-ray films showed decreased disc space between lumbar spine segments (L1-S1), and whose symptoms were chronic, but low grade. [citation needed]

  7. Spondyloarthritis - Wikipedia

    en.wikipedia.org/wiki/Spondyloarthritis

    Spondyloarthritis (SpA), also known as spondyloarthropathy, is a collection of syndromes that are connected by genetic predisposition and clinical symptoms. [1] The most well-known subtypes are enteropathic arthritis (EA), psoriatic arthritis (PsA), ankylosing spondylitis (AS), and reactive arthritis (ReA). [2]

  8. Knee pain in the US increased 65% over the past 20 years ...

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    The report also found the prevalence of knee pain has increased 65% over the past 20 years. Osteoarthritis is often the cause of knee pain, especially for women and older adults, according to the ...

  9. Spinal stenosis - Wikipedia

    en.wikipedia.org/wiki/Spinal_stenosis

    In a study of 146 patients with lumbar spinal stenosis (mean age, 68 years, 42% women) who did not undergo surgery, followed up for 3 years, the study reported that approximately one-third of participants indicated improvement; approximately 50% reported no change in symptoms; and approximately 10% to 20% of patients condition worsened. [41]

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