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  2. Human nutrition - Wikipedia

    en.wikipedia.org/wiki/Human_nutrition

    The U.S. Food and Nutrition Board sets Tolerable Upper Intake Levels (known as ULs) for vitamins and minerals when evidence is sufficient. ULs are set a safe fraction below amounts shown to cause health problems. ULs are part of Dietary Reference Intakes. [85] The European Food Safety Authority also reviews the same safety questions and set its ...

  3. Dietary Reference Intake - Wikipedia

    en.wikipedia.org/wiki/Dietary_Reference_Intake

    The Dietary Reference Intake (DRI) is a system of nutrition recommendations from the National Academy of Medicine (NAM) [a] of the National Academies (United States). [1] It was introduced in 1997 in order to broaden the existing guidelines known as Recommended Dietary Allowances (RDAs, see below).

  4. Reference Daily Intake - Wikipedia

    en.wikipedia.org/wiki/Reference_Daily_Intake

    In the U.S. and Canada, the Reference Daily Intake (RDI) is used in nutrition labeling on food and dietary supplement products to indicate the daily intake level of a nutrient that is considered to be sufficient to meet the requirements of 97–98% of healthy individuals in every demographic in the United States.

  5. List of countries by food energy intake - Wikipedia

    en.wikipedia.org/wiki/List_of_countries_by_food...

    Food consumption is the amount of food available for human consumption as estimated by Our World in Data. However, the actual food consumption may be lower than the quantity shown as food availability depends on the magnitude of wastage and losses of food in the household , for example during storage, in preparation and cooking , as plate-waste ...

  6. One hidden benefit of good nutrition: Healthier skin - AOL

    www.aol.com/one-hidden-benefit-good-nutrition...

    Most people understand that nutrition and proper calorie intake are key to maintaining a healthy heart, weight, and other vital functions. One area in which the potential benefits of a nutritious ...

  7. Nutrition - Wikipedia

    en.wikipedia.org/wiki/Nutrition

    The first recommended dietary allowances for humans were developed to address fears of disease caused by food deficiencies during the Great Depression and the Second World War. [3] Due to its importance in human health, the study of nutrition has heavily emphasized human nutrition and agriculture, while ecology is a secondary concern. [4]

  8. Yes, lettuce is good for you. But which is the healthiest ...

    www.aol.com/yes-lettuce-good-healthiest-variety...

    This is good news because "salads are a fantastic way to boost nutrient intake and satisfy hunger while prioritizing health," says Jen Messer, a nutrition consultant and registered dietitian at ...

  9. Diet (nutrition) - Wikipedia

    en.wikipedia.org/wiki/Diet_(nutrition)

    In nutrition, diet is the sum of food consumed by a person or other organism. [1] The word diet often implies the use of specific intake of nutrition for health or weight-management reasons (with the two often being related). Although humans are omnivores, each culture and each person holds some food preferences or some food taboos. This may be ...