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  2. Foot fetishism - Wikipedia

    en.wikipedia.org/wiki/Foot_fetishism

    A submissive man worshipping a woman's foot, from Dresseuses d'Hommes (1931). Foot fetishism has been defined as a pronounced sexual interest in feet. For a foot fetishist, points of attraction may include the shape and size of feet, feet soles, toes, jewelry (e.g., toe rings, anklets, etc.), treatments (such as massaging, washing partner's feet or painting partner's toenails), state of dress ...

  3. Royal Canadian Air Force Exercise Plans - Wikipedia

    en.wikipedia.org/wiki/Royal_Canadian_Air_Force...

    After further research and testing involving over 600 volunteers, he produced a program with ten basic exercises (XBX) for women that required twelve minutes to complete. [7] The programs proved popular with civilians. A U.S. edition was published in 1962 under the title Royal Canadian Air Force Exercise Plans For Physical Fitness. [8]

  4. Exercises Every Woman Should Do To Support Bone Health, Per ...

    www.aol.com/exercises-every-woman-support-bone...

    4. Deadlift. How to: Stand with feet hip-width apart. Hold dumbbells out in front of you, near thighs (optional). Keeping back and legs straight, hinge at the hips and focus on sending your hips ...

  5. Leg fetishism - Wikipedia

    en.wikipedia.org/wiki/Leg_fetishism

    Legs of a woman Leg fetishism (also known as crurophilia ) is a sexual interest that focuses on the legs , and is a type of partialism . [ 1 ] In leg fetishism, individuals may experience a sexual attraction to the particular areas such as the thighs, knees, shins, calves or ankles.

  6. To Live Longer, Women Need Half as Much Exercise as Men

    www.aol.com/lifestyle/live-longer-women-half...

    In the study, men who got about 300 minutes of aerobic exercise every week had an 18% lower risk of dying compared to inactive men, the researchers found. But among women, it took only 140 minutes ...

  7. The Best Exercise Plan if You Want To Get a Smaller Waist ...

    www.aol.com/lifestyle/best-exercise-plan-want...

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  8. Body worship - Wikipedia

    en.wikipedia.org/wiki/Body_worship

    Body worship is the practice of physically revering a part of another person's body, and is usually done as a submissive act in the context of BDSM. It is often an expression of erotic fetishism [ 1 ] but it can also be used as part of service-oriented submission [ 2 ] or sexual roleplay .

  9. Women may benefit more from exercise than men do, a new ... - AOL

    www.aol.com/lifestyle/women-may-benefit-more...

    The study noted that only 33% of women and 43% of men who were part of the research met the standard for weekly aerobic exercise, and just 20% of women and 28% of men completed a weekly strength ...

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