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  2. The 20 Best High-Protein Fast Food Meals You Can Eat - AOL

    www.aol.com/lifestyle/18-best-high-protein-fast...

    The 20 Best High-Protein Fast Food Meals 1. McDonald’s McDouble (22g protein) McDonald's. Nutritional Information Per Serving: 400 calories, 20g fat, 33g carbs, 2g fiber, 7g sugar, 22g protein.

  3. The 20 Best High-Protein Fast-Food Meals - AOL

    www.aol.com/20-best-high-protein-fast-144353926.html

    When looking for a high-protein fast food meal that isn't going to break the saturated fat bank, the Deli Turkey Sandwich is an easy choice. RELATED: Every Panera Soup—Ranked by Nutrition 20.

  4. The 15 Best High-Protein Fast Food Meals You Can Eat - AOL

    www.aol.com/15-best-high-protein-fast-190000232.html

    Per serving: 560 calories, 37g fat, 43g carbs, 13g fiber, 7g sugar and 15g protein. Meatless fast-food meals that still contain a decent amount of protein are few and far between, but this ...

  5. 20 High-Protein Fast-Food Meals To Keep You Energized - AOL

    www.aol.com/10-high-protein-fast-food-153100371.html

    14. High-Protein Fast Food at KFC: Classic Chicken Sandwich. Calories: 620 | Protein: 34 grams. Listen, we're not saying KFC's Classic Chicken Sandwich is the healthiest high-protein meal on this ...

  6. These Are the 20 Best High-Protein Fast Foods ... - AOL

    www.aol.com/20-best-high-protein-fast-102500088.html

    Nutrition (per order) 23 grams of protein. 470 calories. 1,080 mg of sodium. Pros: It's a high-protein, low-calorie fast food option that helps you start your day on a solid footing, Dr. Mohr says ...

  7. High-Protein Fast Food Meals Are Everywhere - AOL

    www.aol.com/um-panera-salad-39-grams-113000815.html

    As for how much protein to consume per meal, the recommendation from the RDA is 0.36 grams of protein per pound of body weight, or you can just aim for at least 20 grams per meal, the “sweet ...

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