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2. Experts Say This Is How Many Steps A Day You Need To Lose Weight

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   Wondering how many steps a day you need to lose weight? We've called upon the experts to answer all your Qs. Spoiler: 10,000 isn't always ideal.

3. Here's How Many Steps You Actually Need to Take Per Day to ...

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   How Many Steps Should You Take to Lose Weight? If you want to lose weight from walking, you’ll need to rev things up a bit. “If the goal is weight loss, I do say you should aim for 10,000 ...

4. Trying To Lose Weight? This Is How Long To Walk Each Day ...

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   An older study published in the journal Obesity determined that, when paired with a calorie-restricted diet, walking 10,000 steps a day was helpful for weight loss, especially when people did ...

5. How Many Steps a Day Help You Lose Weight? - AOL

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   Walking can help you lose weight, but do you need 10,000 steps? Not necessarily, but you do need to know how to overcome your body's defenses.

6. 10,000 Steps Per Day Is A Myth—So How Much Should You Really ...

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   The 10,000 steps per day rule isn’t based in science. Here’s what experts have to say about how much you should actually walk per day for maximum benefits. 10,000 Steps Per Day Is A Myth—So ...

7. Here's How Many Daily Steps You Really Need to Lose Belly Fat

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   As with many fitness goals, there's no one-size-fits-all approach, and the answer is unique to the individual."The [number] of calories you b Here's How Many Daily Steps You Really Need to Lose ...