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2. Samahang Weightlifting ng Pilipinas - Wikipedia

   en.wikipedia.org/wiki/Samahang_Weightlifting_ng...

   The Samahang Weightlifting ng Pilipinas or the SWP (formerly known as the Philippine Weightlifting Association) [1] is the national governing body for weightlifting and powerlifting in the Philippines. The president of the SWP since October 2016 is Monico Puentevella. [2]

3. Anthony Clark (powerlifter) - Wikipedia

   en.wikipedia.org/wiki/Anthony_Clark_(powerlifter)

   In 1992, he was the first lifter to bench press 700 lb (320 kg) using the reverse grip. On September 25, 1993, at the U.S. Powerlifting Federation (USPF) Northwest Open, Clark broke his own world record with a 735 lb (333 kg) lift. In May 1993 he had pressed 725 lb (329 kg). [3] [4]

4. International Powerlifting Federation - Wikipedia

   en.wikipedia.org/wiki/International_Powerlifting...

   The International Powerlifting Federation is an international governing body for the sport of powerlifting as recognized by the General Association of International Sports Federations (GAISF). The IPF was founded in 1972, and comprises member federations from more than one hundred countries with new ones being added yearly.

5. Want Stronger Muscles Without Heavy Weights? Trainers ... - AOL

   www.aol.com/want-stronger-muscles-without-heavy...

   Free weights are heavy, bulky, and require dedicated storage space, which can make them less accessible for home workouts or travel. Resistance bands, on the other hand, are lightweight, compact ...

6. Powerlifting - Wikipedia

   en.wikipedia.org/wiki/Powerlifting

   Raw powerlifting, also called classic or unequipped powerlifting has been codified in response to the proliferation and advancement of bench shirts and squat/deadlift suits. The 100% RAW federation was founded in 1999; [ 65 ] within a decade, many established federations came to recognize "raw" divisions, in addition to their traditional (open ...

7. Panagiotis Tarinidis - Wikipedia

   en.wikipedia.org/wiki/Panagiotis_Tarinidis

   At the 2023 International Powerlifting Federation (IPF) World Classic Powerlifting Championships, Tarinidis scored his second career IPF Open World title by squatting 247.5 kg, and completing an all-time raw bench press of 172.5 kg, finishing the day with a deadlift of 285 kg. [5]

8. Mike Hall (powerlifter) - Wikipedia

   en.wikipedia.org/wiki/Mike_Hall_(powerlifter)

   [1] He became the first ADFPA drug-free lifter in powerlifting history under drug tested conditions to [1] bench press over 600 pounds, squat over 900 pounds and break the 2000, 2100, 2200 and 2300 pounds total without the use of anabolic steroids”. [1] [2] [5] [7] Hall, who claims God as his coach, is known as the "World’s Strongest Drug ...

9. Louie Simmons - Wikipedia

   en.wikipedia.org/wiki/Louie_Simmons

   Louie Simmons (October 12, 1947 – March 24, 2022) [1] was an American powerlifter and strength coach. He was active as a powerlifter and coach for more than fifty years. Simmons was the founder of Westside Barbell and has developed several training protocols, including the "Conjugate Met