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2. Losing Weight After 40: 4 Simple Steps to Get Started - AOL

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   The Basics of Losing Weight After 40. Losing weight can be challenging at the best of times. But after the big 4-0, a few more challenges pop up, making weight gain common and weight loss harder.

3. Weight Loss Diet Plans for Men: 6 Steps for Going Back ... - AOL

   www.aol.com/weight-loss-diet-plans-men-125800465...

   1. Pay Attention to Protein. Some research suggests that getting more protein can help with weight loss, particularly in people with overweight or obesity.. In high-protein diets, protein accounts ...

4. Here's How To Hit Your Weight Loss Goals After 40 - AOL

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   “The most effective way that women over 40 can boost their metabolism is by building muscle through weight-lifting and resistance training,” says Dr. Peterson. You don’t have to lift super ...

5. The 8 Best Ways to Lose Weight After 40

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   Losing weight after 40 is tough. It doesn't have to be with these tips. Use these methods to help lose weight after age 40.

6. 8 Strategies For Losing Weight after 40 - AOL

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   Why Is Weight Loss for Women Over 40 Hard? Weight gain is common as you get older — for both men and women.. What makes weight loss goals after middle age more difficult for women in particular ...

7. What’s the Best Weight Loss Diet Plan for Men ... - AOL

   www.aol.com/best-weight-loss-diet-plan-105700887...

   We've all seen fad diet marketing on social media or had someone tell us how their cousin's friend's roommate lost 40 pounds on the latest trendy diet. ... of over 20,000 adults ... single weight ...