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They could also have headaches, muscle tension, abdominal pain, sleep disturbances, decreased immunity to infections, and problems with memory and concentration. Chronic stress has also been ...
A strain is an acute or chronic soft tissue injury that occurs to a muscle, tendon, or both. The equivalent injury to a ligament is a sprain. [1] Generally, the muscle or tendon overstretches and partially tears, under more physical stress than it can withstand, often from a sudden increase in duration, intensity, or frequency of an activity.
A repetitive strain injury (RSI) is an injury to part of the musculoskeletal or nervous system caused by repetitive use, vibrations, compression or long periods in a fixed position. [1] Other common names include repetitive stress injury , repetitive stress disorders , cumulative trauma disorders ( CTDs ), and overuse syndrome .
With the aid of an electronic device that provides feedback and real-time information on changes in heart rate, blood pressure, or muscle tension, individuals can learn to monitor their level of relaxation and recognize and regulate their body's response to stress. [26] Biofeedback-related relaxation techniques are found by researchers to ...
For example, one person might experience an increase in appetite and cravings for comfort foods, while another reports muscle tension and pain. “There are effects that happen within seconds ...
This will reduce the extra stress that these things can do to the body if they are over worked. Muscle tension will decrease. [41] If one's muscle tension is decreased they are not burning up extra energy that they may need later in the day. Metabolism can also decrease; this is mostly seen in hibernation and sleep and that gives the body extra ...
Physical exercise, of course, can also reduce stress. This works to reduce the body’s stress hormones while stimulating production of endorphins, which helps improve people’s sense of well-being.
Gravity may play a large factor in the trapping of limbs and other objects under the body at the time of death, and the subsequent observed placement of limbs after death. [6] In fatalities related to cranial or neural injury, nerve damage in the brain may inhibit the ability to release a weapon from the hand. [4] The flexion of agonist and ...
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