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  2. Starvation response - Wikipedia

    en.wikipedia.org/wiki/Starvation_response

    On average, the starvation response of the individuals after isolation was a 750-kilojoule (180-kilocalorie) reduction in daily total energy expenditure. 250 kJ (60 kcal) of the starvation response was explained by a reduction in fat-free mass and fat mass. An additional 270 kJ (65 kcal) was explained by a reduction in fidgeting. The remaining ...

  3. Summermatter cycle - Wikipedia

    en.wikipedia.org/wiki/Summermatter_cycle

    The concept explains why dieting fails in most cases and results in a Yo-yo effect. [ 2 ] [ 3 ] A central element of the Summermatter cycle is that reductions in energy intake, occurring with dieting or starvation , initially successfully induce weight and adipose tissue loss. [ 1 ]

  4. Why Is It So Hard to Lose Weight? 9 Major Challenges

    www.aol.com/lifestyle/why-hard-lose-weight-9...

    Losing weight is a challenge for most people. We all face unique obstacles when it comes to weight loss. Some stem from our past experiences with weight management — both the good and the bad.

  5. Set point theory - Wikipedia

    en.wikipedia.org/wiki/Set_point_theory

    In humans, when calories are restricted because of war, famine, or diet, lost weight is typically regained quickly, including for obese patients. [2] In the Minnesota Starvation Experiment, after human subjects were fed a near-starvation diet for a period, losing 66% of their initial fat mass, and later allowed to eat freely, they reattained and even surpassed their original fat levels ...

  6. How to Reduce These 7 Causes of Belly Fat in 2025 - AOL

    www.aol.com/reduce-7-causes-belly-fat-115700284.html

    1. Diet. Being in a calorie surplus — consuming more calories than you burn — can lead to overall weight gain and increase your chances of developing belly fat.

  7. 3 Foods That Make It Ridiculously Hard to Lose Belly Fat ...

    www.aol.com/3-foods-ridiculously-hard-lose...

    "The majority of weight gain or weight loss is due to diet." To be clear, other factors can contribute to belly fat, including age, physical activity and injury. Also, no food is a villain.

  8. ‘I Quit Yo-Yo Dieting And Lost 200 Pounds. Here’s How I Did It.’

    www.aol.com/quit-yo-yo-dieting-lost-093000415.html

    While trying to lose weight, Sarah experimented with the keto diet and yo-yo dieting, but it was hard to stay consistent. Courtesy of Sarah Infinger When I turned 20, my doctor recommended weight ...

  9. Dieting - Wikipedia

    en.wikipedia.org/wiki/Dieting

    Dieting is the practice of eating food in a regulated way to decrease, maintain, or increase body weight, or to prevent and treat diseases such as diabetes and obesity.As weight loss depends on calorie intake, different kinds of calorie-reduced diets, such as those emphasising particular macronutrients (low-fat, low-carbohydrate, etc.), have been shown to be no more effective than one another.

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