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  2. Sodium in biology - Wikipedia

    en.wikipedia.org/wiki/Sodium_in_biology

    Sodium chloride is the principal source of sodium in the diet, and is used as seasoning and preservative, such as for pickling and jerky; most of it comes from processed foods. [6] The Adequate Intake for sodium is 1.2 to 1.5 g per day, [ 7 ] but on average people in the United States consume 3.4 g per day, [ 8 ] [ 9 ] the minimum amount that ...

  3. Electrolyte - Wikipedia

    en.wikipedia.org/wiki/Electrolyte

    Electrolytic cell producing chlorine (Cl 2) and sodium hydroxide (NaOH) from a solution of common salt. For example, in a solution of ordinary table salt (sodium chloride, NaCl) in water, the cathode reaction will be 2 H 2 O + 2e − → 2 OH − + H 2. and hydrogen gas will bubble up; the anode reaction is 2 NaCl → 2 Na + + Cl 2 + 2e −

  4. 7 best low-sodium foods for a healthy heart, according to a ...

    www.aol.com/lifestyle/7-best-low-sodium-foods...

    Opting for low-sodium foods, defined as 140 mg of sodium or less per serving, can help keep your salt intake at bay. Even choosing items labeled "reduced sodium" or "no salt added" can make a ...

  5. Human nutrition - Wikipedia

    en.wikipedia.org/wiki/Human_nutrition

    Food sources include bananas, avocados, nuts, vegetables, potatoes, legumes, fish, and mushrooms. [70] Sodium, a common food ingredient and electrolyte, found in most foods and manufactured consumer products, typically as sodium chloride (salt). Excessive sodium consumption can deplete calcium and magnesium. [73]

  6. Low-Sodium Fast Food: 42 Menu Items to Order from ... - AOL

    www.aol.com/low-sodium-fast-food-42-090000918.html

    Salt makes food taste better, which is why restaurant food is loaded with it. ... Forget the soup-filled bread bowls at Panera because even the sourdough bowl has over 1100 mg of sodium alone ...

  7. Sodium - Wikipedia

    en.wikipedia.org/wiki/Sodium

    From the weight of the sodium salt and the volume of air in the room, we easily calculate that one part by weight of air could not contain more than 1/20 millionth weight of sodium. Occurrence The Earth's crust contains 2.27% sodium, making it the sixth most abundant element on Earth and the fourth most abundant metal, behind aluminium , iron ...

  8. Sodium hydride - Wikipedia

    en.wikipedia.org/wiki/Sodium_hydride

    Sodium hydride is the chemical compound with the empirical formula Na H.This alkali metal hydride is primarily used as a strong yet combustible base in organic synthesis.NaH is a saline (salt-like) hydride, composed of Na + and H − ions, in contrast to molecular hydrides such as borane, silane, germane, ammonia, and methane.

  9. Salt (chemistry) - Wikipedia

    en.wikipedia.org/wiki/Salt_(chemistry)

    The compressibility of a salt is strongly determined by its structure, and in particular the coordination number. For example, halides with the caesium chloride structure (coordination number 8) are less compressible than those with the sodium chloride structure (coordination number 6), and less again than those with a coordination number of 4 ...