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  2. Muscle cramps are a pain. These expert-approved tips ... - AOL

    www.aol.com/muscle-cramps-pain-expert-approved...

    Massaging and applying heat or ice to the site of the cramp can help provide fast relief, Benjamin recommends. OTC pain medications, such as acetaminophen, ibuprofen or naproxen, may also help ...

  3. The 11 best muscle pain relief creams, according to pain ...

    www.aol.com/lifestyle/best-muscle-pain-relief...

    Rub A535 Muscle and Joint Heat Cream is the best extra-strength muscle pain relief cream because of its fast-acting and deep-penetrating formula. ... Aspercreme Pain Relief Cream with Lidocaine is ...

  4. Heat therapy - Wikipedia

    en.wikipedia.org/wiki/Heat_therapy

    Heat therapy, also called thermotherapy, is the use of heat in therapy, such as for pain relief and health. It can take the form of a hot cloth, hot water bottle , ultrasound , heating pad , hydrocollator packs, whirlpool baths , cordless FIR heat therapy wraps, and others.

  5. Liniment - Wikipedia

    en.wikipedia.org/wiki/Liniment

    Liniment (from Latin: linere, meaning "to anoint"), also called embrocation and heat rub, is a medicated topical preparation for application to the skin. Some liniments have a viscosity similar to that of water; others are lotion or balm; still, others are in transdermal patches , soft solid sticks, and sprays.

  6. Physical Therapists Say Heating Pads Are One The Best Ways To ...

    www.aol.com/best-heating-pads-soothe-body...

    Turn it on and use it as dry heat or lightly spray the fabric to tap into moist heat. ... If you suffer from back pain or serious menstrual cramps, a wider heating pad is almost always best ...

  7. Heat cramps - Wikipedia

    en.wikipedia.org/wiki/Heat_cramps

    Heavy sweating causes heat cramps, especially when the water is replaced without also replacing salt or potassium. [2] Although heat cramps can be quite painful, they usually don't result in permanent damage, though they can be a symptom of heat stroke or heat exhaustion. Heat cramps can indicate a more severe problem in someone with heart ...

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