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Dr. Atkins' Diet Revolution, first published in 1972 [1]. The Atkins diet is a low-carbohydrate fad diet devised by Robert Atkins in the 1970s, marketed with claims that carbohydrate restriction is crucial to weight loss and that the diet offered "a high calorie way to stay thin forever".
Dr. Robert Atkins was inspired to create the ruthless, self-titled Atkins diet upon noticing he was significantly overweight.
Robert Coleman Atkins (October 17, 1930 – April 17, 2003) was an American physician and cardiologist, best known for the Atkins Diet, which requires close control of carbohydrate consumption and emphasizes protein and fat as the primary sources of dietary calories in addition to a controlled number of carbohydrates from vegetables.
Download as PDF; Printable version; In other projects ... The 100-Mile Diet; A. Dr. Atkins' Diet Revolution; B.
But that didn't stop Atkins from making a shit ton of money off the diet with a few best-selling books. His first book, Dr. Atkins Diet Revolution , published in 1972, was one of the best-selling ...
The diet is similar to the Atkins Diet and Stillman diet in calling for a high protein low-carbohydrate diet, but also emphasizes the importance of fruits and vegetables. [2] [3] The diet restricts certain foods but allows an unrestricted amount of animal protein, especially eggs, fish, lean meats and poultry. [2]
Pescatore has developed and marketed a low-carbohydrate, low-calorie diet known as the Hamptons diet. [9] The diet is described as a mixture of the Atkins diet and the Mediterranean diet. [9] Pescatore departed from the high level of saturated fat recommended in the Atkins diet. [9] Instead, the Hamptons diet focuses on eating monounsaturated fats.
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