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2. The 6 Best Protein Powders, According to Dietitians and Testers

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   Over-consuming protein doesn’t necessarily pose the same risk of harmful side effects that other supplements can. A healthy individual “can consume up to 2 g of protein per kilogram of body ...

3. Protein supplement - Wikipedia

   en.wikipedia.org/wiki/Protein_supplement

   Protein supplements are extracts or concentrates of high protein foodstuffs, used in bodybuilding and as dietary supplements to fulfill protein intake in a lean and pure source of proteins and amino acids. They have three main variants: concentrate (food is taken and concentrated into a smaller volume with some fat and carb present), isolate ...

4. What’s the scoop on protein powder? Nutrition experts ... - AOL

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   Keep in mind protein powder is a dietary supplement, not a substitute, stresses Tyler Becker, Ph.D., an assistant professor in the Department of Food Science and Human Nutrition at Michigan State ...

5. 15 Best Vanilla Protein Powders On The Market - AOL

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   Vanilla — the timeless, classic flavor that’s been a favorite for generations. Whether you’re looking to enhance the flavor of your protein shake or add a nutritious boost to your smoothie ...

6. Bodybuilding supplement - Wikipedia

   en.wikipedia.org/wiki/Bodybuilding_supplement

   Protein shakes, made from protein powder (center) and milk (left), are a common bodybuilding supplement. Bodybuilders may supplement their diets with protein for reasons of convenience, lower cost (relative to meat and fish products), ease of preparation, and to avoid the concurrent consumption of carbohydrates and fats.

7. Pre-workout - Wikipedia

   en.wikipedia.org/wiki/Pre-workout

   Ephedrine (usually as Ephedra extract) was a common ingredient in many pre-workout supplements in the 1990s and early 2000s, sometimes in combination with caffeine and aspirin (the so-called ECA stack), however, following many reports of serious side effects and some deaths, it was banned for use in supplements by the FDA in 2004 throughout the ...