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A strength and conditioning coach (also known as an S&C coach) is a physical performance professional who uses exercise prescription to improve the performance of competitive athletes or athletic teams. [1] This is achieved through the combination of strength training, aerobic conditioning, and other methods.
Elite Performance Gym was founded in Salt Lake City, Utah. Located in the Sandy area of Salt Lake City, it has an overall area of 5,000 sq ft (460 m 2) split between MMA training equipment, and general fitness and weightlifting equipment.
The Washington Athletic Club, founded in 1930, is a private social and athletic club located in downtown Seattle.The 21-story WAC clubhouse opened in December 1930, and was designed in the Art Deco style by Seattle architect Sherwood D. Ford.
The Orlando facility covers 26,000 square feet (2,400 m 2) and includes seven training rings (including a special padded ring for high-flying moves), a strength and conditioning program, edit and production facilities including an ultra-slow camera, and a voice-over room that performers and on-air announcers can use to practice.
Life Fitness created the first computerized strength training program in 1988. [3] In 1991, Bally Total Fitness sold the company to Mancuso & Company, a private equity firm, for $62.5 million. [4] The same year, Life Fitness expanded into treadmills. Life Fitness was acquired by Brunswick Corporation in June 1997 for $310 million.
The Virginia Mason Athletic Center (VMAC) is the headquarters and practice facility of the NFL's Seattle Seahawks, in Renton, Washington, a suburb southeast of Seattle.A privately funded facility, it is situated on 19 acres (0.077 km 2) of industrial property on the southeastern shore of Lake Washington.
AMC Pankration (also known as AMC Kickboxing & Pankration) is a mixed martial arts gym based in Woodinville, Washington. The gym is best known for producing UFC Flyweight Champion , Demetrious Johnson , [ 1 ] as well as other high-level fighters.
The Kirkland Performance Center is a 394-seat theater in downtown Kirkland, Washington. It opened in June 1998. [ 1 ] The campaign to open the center was supported by Kirkland leaders, including former city councilman Larry Springer and former mayor Bill Woods. [ 2 ]