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  2. Sesamum radiatum - Wikipedia

    en.wikipedia.org/wiki/Sesamum_radiatum

    The fruit is a capsule up to 3.5 centimetres (1 + 3 ⁄ 8 in) long which contains seeds roughly 3 millimetres (15 ⁄ 128 in) long. [2] This plant grows wild in savanna and other habitat types. It is also a weed of fields and homesteads. It can grow on poor, rocky soils and it flowers even through drought conditions.

  3. Sesame - Wikipedia

    en.wikipedia.org/wiki/Sesame

    Sesame (/ ˈ s ɛ s ə m i /; [2] [3] Sesamum indicum) is a plant in the genus Sesamum, also called benne. [4] Numerous wild relatives occur in Africa and a smaller number in India. It is widely naturalized in tropical regions around the world and is cultivated for its edible seeds, which grow in pods.

  4. Sesamum - Wikipedia

    en.wikipedia.org/wiki/Sesamum

    Sesamum is a genus of about 20 species in the flowering plant family Pedaliaceae.The plants are annual or perennial herbs with edible seeds. The best-known member of the genus is sesame, Sesamum indicum (syn. Sesamum orientale), the source of sesame seeds.

  5. The 40 Best Foods for Lowering Your Cholesterol, According to ...

    www.aol.com/40-best-foods-lowering-cholesterol...

    Chia Seeds. Tiny chia seeds contain a wealth of omega-3 fatty acids, polyphenols, vitamins, and minerals, all of which have been shown to decrease your triglycerides and control LDL (bad) cholesterol.

  6. Pedaliaceae - Wikipedia

    en.wikipedia.org/wiki/Pedaliaceae

    Pedaliaceae, the pedalium family or sesame family, is a flowering plant family classified in the order Lamiales. The family includes sesame (Sesamum indicum), the source of sesame seeds. It comprises 13 genera and approximately 70 species. Eight genera are native to the African continent and one genus (Uncarina) is endemic to Madagascar.

  7. 50 Ways to Add 100+ Plants to Your Diet - AOL

    www.aol.com/50-ways-add-100-plants-165000759.html

    6. If you’re a cereal lover, make a game of topping it with a different fruit, nut, and seed each morning of the week. Strawberries, almonds, and pumpkin seeds today; raspberries, walnuts, and ...

  8. List of edible seeds - Wikipedia

    en.wikipedia.org/wiki/List_of_edible_seeds

    An edible seed [n 1] is a seed that is suitable for human or animal consumption. Of the six major plant parts, [ n 2 ] seeds are the dominant source of human calories and protein . [ 1 ] A wide variety of plant species provide edible seeds; most are angiosperms , while a few are gymnosperms .

  9. Benne wafer - Wikipedia

    en.wikipedia.org/wiki/Benne_wafer

    The word benne means "sesame", and comes from one of the languages of West Africa. Benne seeds first came to the U.S. via ships carrying enslaved Africans.Enslaved peoples would grow benne plants in their own small gardens on Lowcountry plantations.

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