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  2. The 3-3-3 Rule Can Be a Mental Health Game Changer - AOL

    www.aol.com/3-3-3-rule-mental-130000886.html

    Dr. Goldman recommends the 5-finger technique, especially for children with anxiety; put one hand out in front of you and trace it with your other hand, inhaling when you trace up the finger, and ...

  3. Metandienone - Wikipedia

    en.wikipedia.org/wiki/Metandienone

    Metandienone, also known as methandienone or methandrostenolone and sold under the brand name Dianabol (D-Bol) among others, is an androgen and anabolic steroid (AAS) medication which is mostly no longer prescribed. [4] [5] [1] [6] It is also used non-medically for physique- and performance-enhancing purposes. [1] It is often taken by mouth. [1]

  4. Boredom is good for kids. Here's why — and how parents can ...

    www.aol.com/lifestyle/boredom-good-kids-heres...

    It was a time when weekend schedules weren’t hijacked by kids’ sports activities, enrichment classes or playdates. ... Whether that be anxiety or depression, the ability to sit with discomfort ...

  5. Coping Cat - Wikipedia

    en.wikipedia.org/wiki/Coping_Cat

    Coping Cat is a "well supported" intervention for treating separation anxiety disorder, social anxiety disorder, and generalized anxiety disorder. [6] Based on the numerous rigorous research evaluations, the program has met the criteria for an "empirically supported treatment". [7]

  6. Mestanolone - Wikipedia

    en.wikipedia.org/wiki/Mestanolone

    Mestanolone is an AAS, with both androgenic and anabolic effects. [4] It is very similar in its effects to androstanolone (dihydrotestosterone; DHT), and can be thought of as an orally active version of this AAS. [4]

  7. 'Independence Therapy' Could Revolutionize Treatment for ...

    www.aol.com/news/independence-therapy-could...

    A study just published in the prestigious Journal of Anxiety Disorders describes a "novel treatment" for clinically anxious kids: letting them do new things, on their own, without their parents.

  8. Metenolone - Wikipedia

    en.wikipedia.org/wiki/Metenolone

    Metenolone, or methenolone, is an androgen and anabolic steroid (AAS) which is used in the form of esters such as metenolone acetate (brand name Primobolan, Nibal) and metenolone enanthate (brand name Primobolan Depot, Nibal Injection).

  9. Oxymesterone - Wikipedia

    en.wikipedia.org/wiki/Oxymesterone

    Oxymesterone (INN Tooltip International Nonproprietary Name, BAN Tooltip British Approved Name) (brand names Anamidol, Balnimax, Oranabol, Sanaboral, Theranabol, Tubil), also known as methandrostenediolone, as well as 4-hydroxy-17α-methyltestosterone or 17α-methylandrost-4-en-4,17β-diol-3-one, is an orally active anabolic-androgenic steroid (AAS).

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