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  2. United States Navy Physical Readiness Test - Wikipedia

    en.wikipedia.org/wiki/United_States_Navy...

    The Physical Fitness Assessment consists of a Body Composition Assessment (BCA) and a Physical Readiness Test (PRT), which includes a timed cardio event consisting of 1.5-mile (2.4 km) run/treadmill or a 500 yd (460 m) swim (or an alternate cardio consisting of 12-minutes on a stationary bike), timed curl-ups, and timed sit-ups.

  3. Combat Fitness Test - Wikipedia

    en.wikipedia.org/wiki/Combat_Fitness_Test

    The Combat Fitness Test (CFT) is an annual physical fitness test of the United States Marine Corps. The purpose of the CFT is to assess a Marine's physical capacity in a broad spectrum of combat related tasks. The CFT was specifically designed to evaluate strength, stamina, agility, and coordination as well as overall anaerobic capacity.

  4. Naval Reserve Officers Training Corps - Wikipedia

    en.wikipedia.org/wiki/Naval_Reserve_Officers...

    The minimum requirements for the test are, for males, 47 push-ups without resting in 2 minutes, holding a plank position for at least 1 minute and 40 seconds without rest, and no slower than a 12-minute 1.5-mile run; for females, at least 21 push-ups, a 1 minute, 30 second plank, and a 1.5-mile run in 14 minutes, 15 seconds.

  5. United States Marine Corps Physical Fitness Test - Wikipedia

    en.wikipedia.org/wiki/United_States_Marine_Corps...

    The United States Marine Corps requires that all Marines perform a Physical Fitness Test (PFT) and a Combat Fitness Test (CFT) once each calendar year. The PFT is conducted between January 1 and June 30, [1] and the CFT is conducted between July 1 and December 31. [2] The same standards apply for reservists.

  6. This Core Sequence Will Help You Nail the Navy’s Strength ...

    www.aol.com/news/core-sequence-help-nail-navy...

    The military says Forearm Plank is the best test of abdominal strength. Here's how to build up to it. This Core Sequence Will Help You Nail the Navy’s Strength Test—Really

  7. Special amphibious reconnaissance corpsman - Wikipedia

    en.wikipedia.org/wiki/Special_amphibious...

    A Physical Screening Test (PST) will be performed in accordance with instruction MILPERSMAN 1220-410. Candidates must surpass the “SEAL PST Minimum Standards” as outlined below for consideration: -500-yard (450 m) swim breast or side stroke: under 12 minutes 30 seconds -Perform maximum push-ups (minimum: 50) in 2 minutes

  8. No diploma? No problem! Navy again lowers requirements ... - AOL

    www.aol.com/news/no-diploma-no-problem-navy...

    Under the new plan, Navy recruits without an education credential will be able to join as long as they score 50 or above on the qualification test, which is out of 99.

  9. Navy diver (United States Navy) - Wikipedia

    en.wikipedia.org/wiki/Navy_diver_(United_States...

    Note: The times and quantities listed are for passing the screening test only. Each candidate's scores are submitted and the candidates with the top scores along with ASVAB exam scores will be selected and given a navy diver contract. Passing the physical fitness test is necessary but by no means guarantees the candidate a contract.