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  2. Cyndi Lee - Wikipedia

    en.wikipedia.org/wiki/Cyndi_Lee

    The yoga and meditation teacher and author Anne Cushman, reviewing Yoga Body, Buddha Mind for Tricycle: The Buddhist Review, writes that Lee's book was the most readable of the three mindful yoga works she was reviewing. Cushman states that "Lee is well known as both an inspiring teacher and a good storyteller, and has a wide following from her ...

  3. Zumba - Wikipedia

    en.wikipedia.org/wiki/Zumba

    Zumba was created in the 1990s by dancer and choreographer Beto Pérez, an aerobics instructor in Cali, Colombia.After forgetting his usual music one day, and using cassette tapes of Latin dance music (salsa and merengue) for class, Pérez began integrating the music and dancing into other classes, calling it "Rumbacize".

  4. Yoga as exercise - Wikipedia

    en.wikipedia.org/wiki/Yoga_as_exercise

    [143] [144] For healthy adults aged 18 to 65, the guidelines recommend moderate exercise for 30 minutes five days a week, [145] or vigorous aerobic exercise for 20 minutes three days a week. [144] Treated as a form of exercise, a complete yoga session with asanas and pranayama provides 3.3 ± 1.6 METs, on average a moderate workout.

  5. Yoga - Wikipedia

    en.wikipedia.org/wiki/Yoga

    That is yoga" (5.2.15–16) [39] Katha Upanishad: last centuries BCE "When the five senses, along with the mind, remain still and the intellect is not active, that is known as the highest state. They consider yoga to be firm restraint of the senses. Then one becomes un-distracted for yoga is the arising and the passing away" (6.10–11) [40 ...

  6. Laughter yoga - Wikipedia

    en.wikipedia.org/wiki/Laughter_yoga

    A laughter yoga event in the United Kingdom Laughter Yoga Training. Laughter yoga (Hasyayoga) is a laughter exercise program which emphasizes three elements: laughter & playfulness, yogic breath-work, and mindfulness meditation. [1] Laughter Yoga was introduced in Mumbai, India in 1995 by family physician Madan Kataria and his wife Madhuri. [1]

  7. List of songs recorded by Cyndi Lauper - Wikipedia

    en.wikipedia.org/wiki/List_of_songs_recorded_by...

    "Baby Workout" [Live] Alonzo Tucker Jackie Wilson: Cyndi Lauper in Paris (Video release) 1987 "Begging to You" Marty Robbins: Detour: 2016 "Blue Christmas" Billy Hayes Jay W. Johnson Non-album single: 2011 "Boy Blue" Cyndi Lauper Jeff Bova Stephen Broughton Lunt True Colors: 1986 "Boys Will Be Boys" (by The Hooters featuring Cyndi Lauper) Cyndi ...

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