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  2. Experts Say An Avocado A Day Leads To Better Health ... - AOL

    www.aol.com/experts-avocado-day-leads-better...

    To place avocados on your go-to meals pedestal, try our avocado toast, summer roll bowls, or crab-stuffed avocados. Or bring even more green to the plate with our chicken-avocado Caprese salad or ...

  3. Is it healthy to eat avocado every day? - AOL

    www.aol.com/many-calories-avocado-help-lose...

    Avocados are a heart-healthy food that reduce risk of heart disease and diabetes and aids in weight loss. Learn avocado benefits, nutrition facts and recipes. Is it healthy to eat avocado every day?

  4. A Daily Avocado Habit Is Linked to Better Food Choices ... - AOL

    www.aol.com/daily-avocado-habit-linked-better...

    Research has found that people who eat avocados tend to have higher HDL (“good”) cholesterol, a lower risk of metabolic syndrome like Type 2 diabetes, and lower body weight than those who don’t.

  5. What are the best ways to eat avocado? Chef Nyesha ... - AOL

    www.aol.com/lifestyle/best-ways-eat-avocado-chef...

    "The different levels of ripeness are going to dictate the experience of the avocado." Arrington says the best way to test the ripeness of an avocado is to give it a little pinch: If it gives just ...

  6. 23 Diabetes-Friendly Lunches You'll Want to Make Forever - AOL

    www.aol.com/lifestyle/23-diabetes-friendly...

    Open-Face Goat Cheese Sandwich with Tomato & Avocado Salad This simple lunch comes together in just 10 minutes, making it a great option for busy days. View Recipe

  7. Good Eats: Over 25 avocado recipes for when toast is ... - AOL

    www.aol.com/lifestyle/good-eats-over-25-avocado...

    800-290-4726 more ways to reach us. Mail. ... in the case that you have a load of ready-to-eat avocados on hand and can't bring yourself to spread it across another piece of toast, we've got you ...

  8. The Best Way to Use Avocados - AOL

    www.aol.com/best-way-avocados-200000991.html

    Check out these delicious and easy avocado recipes suggested by Redditors. ... 800-290-4726 more ways to reach us. Sign in. Mail. 24/7 Help. For premium support please call:

  9. What are the best ways to eat avocado? Chef Nyesha ... - AOL

    www.aol.com/best-ways-eat-avocado-chef-162207985...

    For premium support please call: 800-290-4726 more ways to reach us

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