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  2. Bran - Wikipedia

    en.wikipedia.org/wiki/Bran

    Wheat bran structure (E: outer layer; I: intermediate layer; A: aleurone layer) Bran, also known as miller's bran, is the component of a cereal grain consisting of the hard layers - the combined aleurone and pericarp - surrounding the endosperm. Corn (maize) bran also includes the pedicel (tip cap). [1]

  3. Wheatena - Wikipedia

    en.wikipedia.org/wiki/Wheatena

    "Nutrition Facts" required by California's Proposition 65: Acrylamide – 1057 (ppb) [3] "Nutrition facts" as they appear on a 2007 box: Ingredients: toasted crushed whole wheat, wheat bran, wheat germ and calcium carbonate. Serving size: 1/3 cup (dry) Amount per serving: Calories 160; Calories from fat 10; Total fat 1 Saturated fat 0 grams ...

  4. Wheat - Wikipedia

    en.wikipedia.org/wiki/Wheat

    If the raw wheat is broken into parts at the mill, as is usually done, the outer husk or bran can be used in several ways. Wheat is a major ingredient in such foods as bread, porridge, crackers, biscuits, muesli, pancakes, pasta, pies, pastries, pizza, semolina, cakes, cookies, muffins, rolls, doughnuts, gravy, beer, vodka, boza (a fermented ...

  5. Cereal germ - Wikipedia

    en.wikipedia.org/wiki/Cereal_germ

    Detailed illustration of the different parts constituting a wheat kernel. The germ of a cereal grain is the part that develops into a plant; [1] it is the seed embryo. [2] Along with bran, germ is often a by-product of the milling [3] that produces refined grain products.

  6. Dietary fiber - Wikipedia

    en.wikipedia.org/wiki/Dietary_fiber

    Grain bran products have the highest fiber contents, such as crude corn bran (79 g per 100 g) and crude wheat bran (43 g per 100 g), which are ingredients for manufactured foods. [20] Medical authorities, such as the Mayo Clinic , recommend adding fiber-rich products to the Standard American Diet because it is rich in processed and artificially ...

  7. Cereal - Wikipedia

    en.wikipedia.org/wiki/Cereal

    Wheat gluten-based meat substitutes are important in the Far East (albeit less than tofu) and are said to resemble meat texture more than others. [92] Barley: 72 157 133 123 159 Grown for malting and livestock on land too poor or too cold for wheat. [92] Sorghum: 41 57 56 60 58 Important staple food in Asia and Africa and popular worldwide for ...

  8. Whole grain - Wikipedia

    en.wikipedia.org/wiki/Whole_grain

    "Wheat flour" (as opposed to "wholegrain wheat flour" or "whole-wheat flour") as the first ingredient is not a clear indicator of the product's wholegrain content. If two ingredients are listed as grain products but only the second is listed as wholegrain, the entire product may contain between 1% and 49% wholegrain. [ 32 ]

  9. All-Bran - Wikipedia

    en.wikipedia.org/wiki/All-Bran

    A bowl of All-Bran served with milk, and added banana and pineapple pieces. The current ingredients of All-Bran Original are wheat bran, sugar, corn and barley malt extract, salt, and the following added vitamins and minerals: iron, thiamine hydrochloride (vitamin B1), d-calcium pantothenate (vitamin B5), pyridoxine hydrochloride (vitamin B6), and folic acid.

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