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Shilajit or mumijo, Mohave lava tube, 2018. Shilajit (Sanskrit: शिलाजीत; lit. ' conqueror of mountain ', 'conqueror of the rocks'), salajeet (Urdu: سلاجیت), mumijo or mumlayi or mumie [1] is an organic-mineral product of predominantly biological origin, formed at high altitudes of stony mountains, in sheltered crevices and cave.
Shilajit contains dozens of minerals and other nutrients—most notably an antioxidant and anti-inflammatory compound called fulvic acid. Its composition differs based on its origins, so there are ...
An equianalgesic chart is a conversion chart that lists equivalent doses of analgesics (drugs used to relieve pain). Equianalgesic charts are used for calculation of an equivalent dose (a dose which would offer an equal amount of analgesia) between different analgesics. [1]
Dosage typically includes information on the number of doses, intervals between administrations, and the overall treatment period. [3] For example, a dosage might be described as "200 mg twice daily for two weeks," where 200 mg represents the individual dose, twice daily indicates the frequency, and two weeks specifies the duration of treatment.
Sprinkle on Some Seeds: “Ground flaxseeds or chia seeds can be added to yogurt, smoothies or salads for an extra dose of fiber,” says Mitri. Get a jump-start on your day’s fiber with this ...
Fitness experts predict the biggest fitness trends to come in 2025. Here's where what's growing in running, lifting, endurance sports, group fitness, and more.
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