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  2. FODMAP - Wikipedia

    en.wikipedia.org/wiki/FODMAP

    A low-FODMAP diet consists of the global restriction of all fermentable carbohydrates (FODMAPs), [7] and is recommended only for a short time. A low-FODMAP diet is recommended for managing patients with irritable bowel syndrome (IBS) and can reduce digestive symptoms of IBS, including bloating [ 28 ] and flatulence.

  3. Low-FODMAP diet - Wikipedia

    en.wikipedia.org/wiki/Low-FODMAP_diet

    A low-FODMAP diet is a person's global restriction of consumption of all fermentable carbohydrates (), [1] recommended only for a short time. A low-FODMAP diet is recommended for managing patients with irritable bowel syndrome (IBS) and can reduce digestive symptoms of IBS including bloating and flatulence.

  4. List of diets - Wikipedia

    en.wikipedia.org/wiki/List_of_diets

    Low-FODMAP diet: A diet that consists in the global restriction of all fermentable carbohydrates (FODMAPs). Soft diet Specific carbohydrate diet : A diet that aims to restrict the intake of complex carbohydrates such as found in grains and complex sugars.

  5. Dangerous ultra-processed foods are linked to more than 30 ...

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    Generally, however, these guidelines agree that highly processed foods contain high amounts of total and added sugars, fats, and/or salt, low amounts of dietary fiber, use industrial ingredients ...

  6. What’s the Difference Between Fiber, FODMAPs, and ... - AOL

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  7. Gut-Friendly Packaged Foods Are Everywhere. But Are They ...

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  8. Intestinal permeability - Wikipedia

    en.wikipedia.org/wiki/Intestinal_permeability

    Nor has there been published any reliable evidence that the treatments promoted for so-called "leaky gut syndrome"—including nutritional supplements, probiotics, [12] herbal remedies, (or low-FODMAP diets; low-sugar, antifungal, or gluten-free diets)—have any beneficial effect for most of the conditions they are claimed to help. [20]

  9. The 4 Worst Drinks if You're Trying to Lose Visceral Fat ...

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    Instead, swap these high-added-sugar, high-fat drinks for healthier alternatives like flavored seltzer waters, homemade coffee drinks or ice cream shakes, and limit alcoholic cocktails.

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