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Salmon, Brazil nuts, cruciferous vegetables — these seven foods have hormone-balancing properties, according to a physician. Also ditch alcohol, added sugar. 7 foods to add to your diet for ...
Cruciferous vegetables—broccoli, brussels sprouts, kale, and cabbage—are rich in phytonutrients crucial for reducing inflammation and the risk of cancer. They also contain magnesium, folate ...
Cruciferous Vegetables. As if you need another excuse to add ultra-healthy, fiber-rich cruciferous veggies like broccoli, Brussels sprouts, cabbage, kale, bok choy, and cauliflower to your diet ...
Indole-3-carbinol can shift estrogen metabolism towards less estrogenic metabolites. Systemic lupus erythematosus (SLE, or lupus), an autoimmune disease, is associated with estrogen. In a study using mice bred to develop lupus, indole-3-carbinol was fed to one group while another group was fed a standard mouse diet; the group fed the indole-3 ...
Chemicals contained in cruciferous vegetables induce the expression of the liver enzyme CYP1A2. [10] Alliaceous and cruciferous vegetable consumption may induce glutathione S-transferases, uridine diphosphate-glucuronosyl transferases, and quinone reductases [11] all of which are potentially involved in detoxification of carcinogens such as ...
The Mayo Clinic states that there is no evidence that pharmacy-compounded BHT is safer or more effective than conventional hormone replacement, and that some bioidentical hormones are already available in certain FDA-approved products. [37]
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As unopposed estrogen therapy (using estrogen alone without progesterone) increases the risk of endometrial hyperplasia and endometrial cancer in women with intact uteruses, estradiol is usually combined with a progestogen like progesterone or medroxyprogesterone acetate to prevent the effects of estradiol on the endometrium.