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[[Category:Trail templates]] to the <includeonly> section at the bottom of that page. Otherwise, add <noinclude>[[Category:Trail templates]]</noinclude> to the end of the template code, making sure it starts on the same line as the code's last character.
[[Category:Trail routemap templates]] to the <includeonly> section at the bottom of that page. Otherwise, add <noinclude>[[Category:Trail routemap templates]]</noinclude> to the end of the template code, making sure it starts on the same line as the code's last character.
If the template has a separate documentation page (usually called "Template:template name/doc"), add [[Category:United States trail routemap templates]] to the <includeonly> section at the bottom of that page. Otherwise, add <noinclude>[[Category:United States trail routemap templates]]</noinclude>
Trail running is a type of running that takes place on outdoor trails, often in mountainous terrain, and often includes significant ascents and descents. Trail running is overseen by the International Trail Running Association and includes longer races. [1] [2] It is similar to both mountain and fell running (also known as hill running).
Training "like an athlete" has become a marketing ploy for many group fitness joints. Plus, new research is finding that low rep ranges (1 to 5 reps), typically associated with training power, can ...
It is a form of trail running if it is run on unpaved surfaces. [3] Mountain running is a combination of running, jogging, and walking, depending on how steep the trail is. It is recognized by World Athletics and governed by the World Mountain Running Association which has been organising world championships since 1985. [4]
Joseph Gray (born January 20, 1984) is an American world champion runner who competes mostly in trail, mountain and snowshoe races. He won the World Mountain Running Championships in 2016.
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