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Turmeric is a really powerful anti-inflammatory, which means that it's great for reducing puffiness first thing in the morning, plus it's known to fight cancer!
Ginger contains gingerol, a compound known for its anti-inflammatory and antioxidant properties, which can help with anything from soothing colds to managing chronic inflammation. Turmeric, with ...
Turmeric is so potent, in fact, that we’ve crowned it our No. 1 spice to reduce inflammation! Miranda Galati, M.H.Sc., RD , a registered dietitian and founder of Real Life Nutritionist, agrees.
The extracts and purified platycoside compounds from the roots may exhibit neuroprotective, antimicrobial, anti-inflammatory, anti-cancer, anti-allergy, improved insulin resistance, and cholesterol-lowering properties. [121] Polemonium reptans: Abscess root It is used to reduce fever, inflammation, and cough. [122] Psidium guajava: Guava
Studies have looked at the effects of turmeric on blood sugar, triglycerides, and insulin levels, as well as on inflammation (which also plays a role in metabolic syndrome). “In general, there ...
Bharat B. Aggarwal is an Indian-American biochemist.His research has been in the areas of cytokines, the role of inflammation in cancer, and the anti-cancer effects of spices and herbs, particularly curcumin (a chemical constituent of the spice turmeric).
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