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  2. Ineos 1:59 Challenge - Wikipedia

    en.wikipedia.org/wiki/INEOS_1:59_Challenge

    For the first 5-kilometre section split, they were one second off the pace, going through in 14:14, and they later went through the 10 kilometres (6.2 mi) mark in 28:21. Around 50 minutes into the race, Desisa dropped out of the group before Tadese and Kipchoge went together through halfway in 59:57.

  3. Breaking2 - Wikipedia

    en.wikipedia.org/wiki/Breaking2

    The runners started off on pace, but Desisa fell off the pace about 16km in, and Tadese followed around 20km. Kipchoge remained on pace through 25km (at 1:11:03) and was only one second off pace at 30km. Kipchoge finished the race in 2:00:25 and said he had given 100 percent effort. [7]

  4. Eliud Kipchoge - Wikipedia

    en.wikipedia.org/wiki/Eliud_Kipchoge

    Eliud Kipchoge EGH (born 5 November 1984) is a Kenyan long-distance runner who competes in the marathon and formerly specialized in the 5000 metres. Kipchoge is the 2016 and 2020 Olympic marathon champion, and was the world record holder in the marathon from 2018 to 2023, [3] until that record was broken by Kelvin Kiptum at the 2023 Chicago ...

  5. Negative split - Wikipedia

    en.wikipedia.org/wiki/Negative_split

    One of the most noted runners in the United States, Steve Prefontaine used negative splits to train and compete in high school. In one example, Prefontaine's goal was to run a 9:44 two-mile, requiring a 73-second pace per lap. Instead of running a flat pace, Prefontaine's coach, Walt McClure, had him run the first six laps at 75 seconds per lap.

  6. Lily-Rose Depp may be one of Hollywood’s fastest growing talents, but she’s still trying to retain her privacy.. In an interview with The Daily Telegraph published on Dec. 29, the 25-year-old ...

  7. 6 Healthy Reasons to Finally Try Dry January In 2025 - AOL

    www.aol.com/benefits-dry-january-may-convince...

    Dry January is a challenge started in 2013 to eliminate alcohol from your diet. This is what you need to know about the health benefits.

  8. Running economy - Wikipedia

    en.wikipedia.org/wiki/Running_economy

    Running economy (RE) a complex, multifactorial concept that represents the sum of metabolic, cardiorespiratory, biomechanical and neuromuscular efficiency during running. [1]: 33 [2] [3] Oxygen consumption (VO 2) is the most commonly used method for measuring running economy, as the exchange of gases in the body, specifically oxygen and carbon dioxide, closely reflects energy metabolism.

  9. Groom Creates Spreadsheet Scoring System to Cut Down Wedding ...

    www.aol.com/groom-creates-spreadsheet-scoring...

    After being categorized by relation (friend vs. family) and side of relationship (bride vs. groom), individuals were numerically ranked by the following columns: necessity of inviting, likelihood ...

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