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  2. Is it better for you to eat tomatoes or drink tomato juice ...

    www.aol.com/news/better-eat-tomatoes-drink...

    A dietitian explains the nutrition of tomatoes, including healthy recipes ... the part of the plant that bears seeds for reproduction is a fruit. The other parts of the plant, like the root ...

  3. Portal:Food/Selected ingredient - Wikipedia

    en.wikipedia.org/wiki/Portal:Food/Selected...

    Typically, tomatoes spend 4–10 days in the sun in order for the sun-drying process to be complete. Cherry tomatoes will lose 88% of their initial (fresh) weight, while larger tomatoes can lose up to 93% during the process. As a result, it takes anywhere from 8 to 14 kilograms of fresh tomatoes to make a single kilogram of sun-dried tomatoes.

  4. List of phytochemicals in food - Wikipedia

    en.wikipedia.org/wiki/List_of_phytochemicals_in_food

    Saponins soybeans, beans, other legumes, maize, alfalfa.; Oleanolic acid American pokeweed, honey mesquite, garlic, java apple, cloves, and many other Syzygium ...

  5. Tomato sauce - Wikipedia

    en.wikipedia.org/wiki/Tomato_sauce

    It is seasoned with fresh garlic, basil, oregano, paprika, Cajun seasoning, crushed red pepper, and parsley. A simple tomato sauce consists of chopped or ground tomatoes sautéed in olive oil and simmered until they lose their raw flavor, seasoned to taste with salt, or other herbs or spices. Tomato skins and seeds are generally removed.

  6. What to Eat (& Not to Eat) When Taking Wegovy for Weight Loss

    www.aol.com/eat-not-eat-taking-wegovy-115700840.html

    Seeds are small but mighty. They can be great sources of fiber and healthy fats. Nuts (which, fun fact, are a kind of seed) are another tasty, healthy food group to add to your Wegovy meal plan.

  7. 30 Day High-Fiber Meal Plan to Help You Lose Visceral Fat ...

    www.aol.com/30-day-high-fiber-meal-134500888.html

    1 serving No-Added-Sugar Chia Seed Jam. 1 Tbsp. sliced almonds. Lunch (337 calories) 1 serving Kale Salad with Quinoa & Chicken. ½ cup blueberries. P.M. Snack (131 calories) 1 large pear. Dinner ...

  8. Vegetable - Wikipedia

    en.wikipedia.org/wiki/Vegetable

    They also used seeds from quinoa, supplementing their diet with peppers, tomatoes, and avocados. [14] In Ancient China, rice was the staple crop in the south and wheat in the north, the latter made into dumplings, noodles, and pancakes. Vegetables used to accompany these included yams, soybeans, broad beans, turnips, spring onions, and garlic.

  9. Fresh Herb and Tomato Salsa with Smoked Cheese

    homepage.aol.com/food/recipes/fresh-herb-and...

    2 cup mixed yellow and red grape tomato, halved or quartered; 1 / 2 cup finely diced smoked Gouda, smoked cheddar or smoked Monterey Jack cheese (2 1/2 ounces) 1 / 4 cup chopped cilantro; 2 tbsp shredded basil; 2 tbsp snipped chives; salt; freshly ground pepper