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  2. These Nutritionist-Approved Fish Oil Supplements Don't Leave ...

    www.aol.com/nutritionist-approved-fish-oil...

    Fish oil can be an extremely helpful source for those who need omega-3. Read on for 15 of the best fish oil supplements to try, according to dietitians.

  3. William S. Harris - Wikipedia

    en.wikipedia.org/wiki/William_S._Harris

    William S. Harris, (also known as Bill Harris) PhD FAHA FASN is an American professor and researcher focusing on human nutrition. His work has focused on the role of Omega-3 fatty acids as they relate to cardiovascular disease and neuropsychiatric disease. [1][2][3][4]

  4. Omega-3 fatty acid - Wikipedia

    en.wikipedia.org/wiki/Omega-3_fatty_acid

    An omega3 fatty acid is a fatty acid with multiple double bonds, where the first double bond is between the third and fourth carbon atoms from the end of the carbon atom chain. "Short-chain" omega3 fatty acids have a chain of 18 carbon atoms or less, while "long-chain" omega3 fatty acids have a chain of 20 or more.

  5. Fish oil - Wikipedia

    en.wikipedia.org/wiki/Fish_oil

    Fish oil is oil derived from the tissues of oily fish. Fish oils contain the omega3 fatty acids eicosapentaenoic acid (EPA) and docosahexaenoic acid (DHA), precursors of certain eicosanoids that are known to reduce inflammation in the body and improve hypertriglyceridemia. [1][2] There has been a great deal of controversy in the 21st century ...

  6. α-Linolenic acid - Wikipedia

    en.wikipedia.org/wiki/Α-Linolenic_acid

    α-Linolenic acid, also known as alpha-linolenic acid (ALA) (from Greek alpha meaning "first" and linon meaning flax), is an n −3, or omega-3, essential fatty acid. ALA is found in many seeds and oils, including flaxseed, walnuts, chia, hemp, and many common vegetable oils.

  7. Docosahexaenoic acid - Wikipedia

    en.wikipedia.org/wiki/Docosahexaenoic_acid

    Infobox references. Docosahexaenoic acid (DHA) is an omega3 fatty acid that is an important component of the human brain, cerebral cortex, skin, and retina. It is given the fatty acid notation 22:6 (n−3). [1] It can be synthesized from alpha-linolenic acid or obtained directly from maternal milk (breast milk), fatty fish, fish oil, or ...

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