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2. The Top 5 Nutrients to Help Relieve Menstrual Cramps ... - AOL

   www.aol.com/top-5-nutrients-help-relieve...

   The Bottom Line. Period pain can really set you back. Luckily, certain nutrients, like calcium, omega-3 fats, and vitamins E, D and B6, can help ease menstrual cramps. Eating a well-rounded diet ...

3. When to Seek Medical Attention If You Have Cramping But No Period

   www.aol.com/causes-cramps-without-period...

   5. Ovulation. One of the biggest clues to the cause of your cramping can be found on your calendar. “If you have cramping or pain two weeks before you’re supposed to get your period, that ...

4. Dysmenorrhea - Wikipedia

   en.wikipedia.org/wiki/Dysmenorrhea

   Dysmenorrhea, also known as period pain, painful periods or menstrual cramps, is pain during menstruation. [4][5][2] Its usual onset occurs around the time that menstruation begins. [1] Symptoms typically last less than three days. [1] The pain is usually in the pelvis or lower abdomen. [1] Other symptoms may include back pain, diarrhea or nausea.

5. Cramping but No Period? Here’s 15 Possible Reasons Why - AOL

   www.aol.com/lifestyle/cramping-no-period-15...

   Here, gynecologists explain common causes for cramping but no period, including endometriosis, pregnancy, and more. Cramping but No Period? Here’s 15 Possible Reasons Why

6. Premenstrual syndrome - Wikipedia

   en.wikipedia.org/wiki/Premenstrual_syndrome

   Premenstrual syndrome (PMS) is a disruptive set of emotional and physical symptoms that regularly occur in the one to two weeks before the start of each menstrual period. [4][5] Symptoms resolve around the time menstrual bleeding begins. [4] Different women experience different symptoms. [6] Premenstrual syndrome commonly produces one or more ...

7. Premenstrual water retention - Wikipedia

   en.wikipedia.org/wiki/Premenstrual_water_retention

   Premenstrual water retention (or premenstrual fluid retention) is the buildup of additional water or fluid in the body. This phenomenon can be seen in various forms like increasing weight gain and swollen belly, legs, or ankles. Water retention is a symptom felt by some women of all backgrounds before their menstruation onset and was listed as ...