enow.com Web Search

Search results

1. Results from the WOW.Com Content Network

2. TikTokers are touting vibration plates for health benefits ...

   www.aol.com/news/tiktokers-touting-vibration...

   You can just stand there and it’ll do something.” Modern vibration plates are the latest iteration in a long history of vibrating exercise devices, from belts to couches. From the 1940s to the ...

3. Vibrating belt machine - Wikipedia

   en.wikipedia.org/wiki/Vibrating_belt_machine

   Vibrating belt machine. A vibrating belt machine is a device that was promoted to passively reduce body fat through the use of an oscillating or vibrating belt around the exercise subject's waist, without active exercise by the user. The device was widely promoted in the 1950s and 1960s as a way to break up abdominal fat through vibration.

4. 7 Popular Cardio Machines for Weight Loss, Ranked by ... - AOL

   www.aol.com/7-popular-cardio-machines-weight...

   Rowing machines offer a fantastic full-body workout, engaging your legs, core, and arms simultaneously.They are low-impact, making them a great option for those with joint issues. A vigorous ...

5. Whole-body vibration - Wikipedia

   en.wikipedia.org/wiki/Whole-body_vibration

   Whole-body vibration. Whole body vibration is a generic term used when vibrations (mechanical oscillations) of any frequency are transferred to the human body. Humans are exposed to vibration through a contact surface that is in a mechanical vibrating state. Humans are generally exposed to many different forms of vibration in their daily lives.

6. A Trainer’s 5 Go-to Workouts To Tighten & Tone Underarm Jiggle

   www.aol.com/trainer-5-workouts-tighten-tone...

   Hold a dumbbell in each hand and bend slightly forward at the waist, keeping your back flat. Bend your elbows to bring the dumbbells up to your sides, keeping your upper arms parallel to the floor.

7. Electrical muscle stimulation - Wikipedia

   en.wikipedia.org/wiki/Electrical_muscle_stimulation

   Electrical muscle stimulation (EMS), also known as neuromuscular electrical stimulation (NMES) or electromyostimulation, is the elicitation of muscle contraction using electric impulses. EMS has received an increasing amount of attention in the last few years for many reasons: it can be utilized as a strength training tool for healthy subjects ...