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2. What you should know about carbonated water and weight loss - AOL

   www.aol.com/news/carbonated-waters-weight-loss...

   “A balanced diet and regular exercise remain essential for effective weight management.” Sparkling water will keep you hydrated, but don't count on it for weight loss, experts say. - Westend61 ...

3. Exactly How Much Water You Should Drink to Lose Weight

   www.aol.com/lifestyle/exactly-much-water-drink...

   How much water should you drink for weight loss? ... additional 16 to 24 ounces of fluid starting around three hours before exercise, up to 1 liter an hour during exercise, and between 13 to 27 ...

4. Nick Viall Is on a ‘Water Fast’ Diet, Says He Hasn't 'Eaten ...

   www.aol.com/lifestyle/nick-viall-water-fast-diet...

   Related: 'The Bachelor' Executive Producer Opens Up About How Nick Viall Helped Him Lose Weight He also added that the beginning of the water cleanse was the hardest part for him. “It was a ...

5. Detoxification (alternative medicine) - Wikipedia

   en.wikipedia.org/wiki/Detoxification...

   In the short-term, such detox diet may lead to weight loss, due to the strict caloric restriction, however after returning to a normal diet there is a weight gain. [19] Although a brief fast of a single day is unlikely to cause harm, prolonged fasting (as recommended by certain detox diets) can have dangerous health consequences or can even be ...

6. Dieting - Wikipedia

   en.wikipedia.org/wiki/Dieting

   Dieting is the practice of eating food in a regulated way to decrease, maintain, or increase body weight, or to prevent and treat diseases such as diabetes and obesity.As weight loss depends on calorie intake, different kinds of calorie-reduced diets, such as those emphasising particular macronutrients (low-fat, low-carbohydrate, etc.), have been shown to be no more effective than one another.

7. Juice fasting - Wikipedia

   en.wikipedia.org/wiki/Juice_fasting

   Juice fasting, also known as juice cleansing, is a fad diet in which a person consumes only fruit and vegetable juices while abstaining from solid food consumption. It is used for detoxification , an alternative medicine treatment, and is often part of detox diets .