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The Roller Skating Association's web page offers some health benefits of roller skating. Some of the benefits they list include: [8] Providing a complete aerobic workout; Burning 330 kilocalories (1,400 kJ) per hour while skating 10 km/h (6 mph) for a 65-kilogram (143 lb) person or 600 kilocalories (2,500 kJ) while skating 15 km/h (10 mph).
UPDATE: Jul. 31, 2023, 2:36 p.m. EDT This guide has been updated with new products, sizing tips, and recommendations from experienced roller skaters. You may have noticed that roller skating ...
Ice skating is the self-propulsion and gliding of a person across an ice surface, using metal-bladed ice skates. People skate for various reasons, including recreation (fun), exercise, competitive sports, and commuting .
Roller skating is the act of travelling on surfaces with roller skates. It is a recreational activity, a sport, and a form of transportation. Roller rinks and skate parks are built for roller skating, though it also takes place on streets, sidewalks, and bike paths. Roller skating originated in the performing arts in the 18th century.
Urban skates Hockey skates. Inline skates are boots with wheels arranged in a single line from front to back, allowing a skater to roll along on these wheels. Inline skates are technically a type of roller skate, but most people associate the term roller skates with quad skates, another type of roller skate with a two-by-two wheel arrangement similar to a car.
16. Go Out for Ice Cream. ... 28. Relive Your Youth and Go Roller Skating. That is, if you're pretty confident you won't damage anything too much when you fall. ... Either way, it's good exercise ...
Kite skating, sometimes referred to as Kiteblading, is a land-based extreme sport that uses powerful and controllable kites to propel riders of inline skates or off-road skates. They can reach speeds up to 60+ mph across parking lots, desert dry lakes, grassy fields, and sandy beaches.
Roller hockey (inline) bears close resemblance to ice hockey and is played on inline skates, uses an ice hockey stick and includes a lot of fast "racing back and forth" action. Inline hockey goalies use a glove called a catcher to catch shots made on goal, and a flat, usually square, mitt called a blocker which is used to deflect shots on goal.
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