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  2. What your walking speed can tell you about your health - AOL

    www.aol.com/lifestyle/walking-speed-tell-health...

    People 50 to 59 average 2.75 mph, while those over 60 move at 2.7 mph. After age 65, people tend to walk at an average speed of 2.1 mph. Why is walking speed a marker of health?

  3. Preferred walking speed - Wikipedia

    en.wikipedia.org/wiki/Preferred_walking_speed

    Commonly, individuals place some value on their time. Economic theory therefore predicts that value-of-time is a key factor influencing preferred walking speed.. Levine and Norenzayan (1999) measured preferred walking speeds of urban pedestrians in 31 countries and found that walking speed is positively correlated with the country's per capita GDP and purchasing power parity, as well as with a ...

  4. Walking - Wikipedia

    en.wikipedia.org/wiki/Walking

    Although walking speeds can vary greatly depending on many factors such as height, weight, age, terrain, surface, load, culture, effort, and fitness, the average human walking speed at crosswalks is about 5.0 kilometres per hour (km/h), or about 1.4 meters per second (m/s), or about 3.1 miles per hour (mph).

  5. Your number of daily steps matter—but so does your speed ...

    www.aol.com/finance/number-daily-steps-matter...

    Walking at this pace is associated with a reduced risk of death—regardless of the number of steps taken per day, researchers say. ... The average American walks 3,000 to 4,000 steps per day, ...

  6. Walking at this speed can significantly cut your risk for ...

    www.aol.com/news/walking-speed-significantly-cut...

    Walking at a pace of 2.5mph can significantly lower your risk of developing type 2 diabetes, new research shows. ... Easy or casual walking: less than 2 mph. Average or normal walking: 2 to 3 mph ...

  7. Orders of magnitude (speed) - Wikipedia

    en.wikipedia.org/wiki/Orders_of_magnitude_(speed)

    Average walking speed—below a speed of about 2 m/s, it is more efficient to walk than to run, but above that speed, it is more efficient to run. 2.39: 8.53: 5.35:

  8. Trying To Lose Weight? This Is How Long To Walk Each Day ...

    www.aol.com/trying-lose-weight-long-walk...

    When a group of 10 medically obese female college students and 10 normal or average weight female students both walked at a moderate pace for ... walking at a moderate pace for 30-45 minutes per ...

  9. Power walking - Wikipedia

    en.wikipedia.org/wiki/Power_walking

    Power walking or speed walking is the act of walking with a speed at the upper end of the natural range for the walking gait, typically 7 to 9 km/h (4.3 to 5.5 mph).To qualify as power walking as opposed to jogging or running, at least one foot must be in contact with the ground at all times (see walking for a formal definition).