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2. Omega-3 fatty acid - Wikipedia

   en.wikipedia.org/wiki/Omega-3_fatty_acid

   Evidence suggests that omega−3 fatty acids modestly lower blood pressure (systolic and diastolic) in people with hypertension and in people with normal blood pressure. [118] [119] Omega−3 fatty acids can also reduce heart rate, [120] an emerging risk factor.

3. The 40 Best Foods for Lowering Your Cholesterol, According to ...

   www.aol.com/40-best-foods-lowering-cholesterol...

   Fatty fish such as tuna contain lots of omega-3s, fatty acids, which the American Heart Association recommends to help reduce inflammation, lower blood pressure and triglycerides, and reduce your ...

4. Omega-3-acid ethyl esters - Wikipedia

   en.wikipedia.org/wiki/Omega-3-acid_ethyl_esters

   Omega-3-acid ethyl esters are used in addition to changes in diet to reduce triglyceride levels in adults with severe (≥ 500 mg/dL) hypertriglyceridemia. [3] In the European Union and other major markets outside the US, omega-3-acid ethyl esters are indicated for hypertriglyceridemia by itself, or in combination with a statin for people with mixed dyslipidemia.

5. Fish oil - Wikipedia

   en.wikipedia.org/wiki/Fish_oil

   The US National Institutes of Health lists three conditions for which fish oil and other omega−3 sources are most highly recommended: hypertriglyceridemia (high triglyceride level), preventing secondary cardiovascular disease, and hypertension (high blood pressure). It then lists 27 other conditions for which there is less evidence.

6. Americans get too much omega-6 and not enough omega-3 ... - AOL

   www.aol.com/lifestyle/americans-too-much-omega-6...

   Including both omega-3 and omega-6 fats in your diet may also lower the risk of certain cancers. A study of more than 250,000 participants linked omega-6 fats to a reduced risk of brain, bladder ...

7. We Asked Dietitians to Rank 10 Popular Canned Tunas and You ...

   www.aol.com/lifestyle/asked-dietitians-rank-10...

   “Canned tuna is packed with omega-3 fatty acids, which play a vital role in heart health by reducing inflammation, lowering blood pressure, and decreasing triglyceride level,” says Dineen ...