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  2. Bowflex adjustable weights are up to $170 off — get 'em by ...

    www.aol.com/lifestyle/bowflex-adjustable-kettle...

    Thankfully, two top-shelf workout items are majorly on sale at Amazon, just in time for summer or a Father's Day gift: The Bowflex SelectTech 840 Kettlebell and a pair of Bowflex SelectTech 552 ...

  3. BowFlex, Inc. - Wikipedia

    en.wikipedia.org/wiki/Bowflex,_Inc.

    BowFlex is the brand name for cardio and strength fitness training equipment. [ 25 ] [ 12 ] The first BowFlex product, BowFlex 2000X home gym, was created in 1986. [ 12 ] BowFlex products now range from cardio machines, [ 26 ] to adjustable dumbbells [ 27 ] and home gyms. [ 28 ]

  4. Outline of exercise - Wikipedia

    en.wikipedia.org/wiki/Outline_of_exercise

    Exercise – any bodily activity that enhances or log physical fitness and overall health and wellness. It is performed for various reasons including strengthening muscles and the cardiovascular system , honing athletic skills, weight loss or maintenance, as well as for the purpose of enjoyment.

  5. Bowflex - Wikipedia

    en.wikipedia.org/wiki/Bowflex

    BowFlex is the brand name for a series of fitness training equipment, marketed and sold by BowFlex Inc., formerly Nautilus, Inc. Based in Vancouver, Washington, [1] the company sells its products through direct, retail, and international channels. [2] [3] The first BowFlex product, BowFlex 2000X, was created in 1986. [3]

  6. Bowflex Adjustable Dumbbells Just Got the Prime Day ... - AOL

    www.aol.com/lifestyle/amazon-discount-bowflex...

    Get a full-body workout in the comfort of your own home with the Bowflex Blaze Home Gym. With it, you can perform 60 plus exercises through 2 10 lbs of Power Rod resistance, which is upgradable to ...

  7. Get in shape with these adjustable dumbbells that rival ... - AOL

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    Weight-train at home with these wallet-friendly options Amazon shoppers love. Get in shape with these adjustable dumbbells that rival Bowflex — they're on sale starting at $89 Skip to main content

  8. Strength training - Wikipedia

    en.wikipedia.org/wiki/Strength_training

    The cardiovascular effort to recover from each set serves a function similar to an aerobic exercise, but this is not the same as saying that a weight training set is itself an aerobic process. Strength training is typically associated with the production of lactate, which is a limiting factor of exercise performance.

  9. List of weight training exercises - Wikipedia

    en.wikipedia.org/wiki/List_of_weight_training...

    If a weight is used, then it rests upon the shoulders, or is held in the hand(s). This is an isolation exercise for the calves; it particularly emphasises the gastrocnemius muscle, and recruits the soleus muscle. [6] Equipment Body weight, dumbbells, barbell, Smith machine or standing calf raise machine. Major variants

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