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How Many Carbs Are in Your Fruit? We've ranked these common fruits based on a recommended serving size, but also provide information about how many carbs per 100 grams of fruit (about 3.5 ounces) to give you a better understanding when you're (literally) comparing apples to oranges.
The favorite choice for the term "Oranges" is 1 Oranges which has about 15 grams of carbohydrate. The total carbohyrate, sugar, fiber and estimated net carbs (non-fiber carbs) for a variety of types and serving sizes of Oranges is shown below.
One medium-sized orange (154g) provides 73 calories, 91% of which come from carbs, 7% from protein, and 2% from fat. An orange has fewer calories than orange juice. Orange juice has 110 calories per one-cup (8-ounce) serving compared with 73 calories for a whole orange.
Calorie breakdown: 2% fat, 91% carbs, 7% protein. There are 62 calories in 1 Oranges. Get full nutrition facts and other common serving sizes of Oranges including 1 oz and 1 small.
Orange, fresh (1 medium - 2 5/8" diameter) contains 15.4g total carbs, 11.9g net carbs, 0.2g fat, 1.2g protein, and 62 calories.
Here’s the nutritional breakdown for 1 orange (140 grams) (3): Like most fruits, oranges mainly comprise carbs and water, contain very little protein and fat, and are relatively low in...
Which fruit contain the most fiber? Calories, fat, protein, and carbohydrate values for for Orange and other related foods.
2.4 grams out of 11.75 grams of carbs in orange is fiber, which leaves us with 9.35 grams of Net Carbs per 100 grams. This is visually illustrated in our carbohydrate type breakdown chart below, which shows the fiber/Non-fiber carb ratio.
Oranges nutrition. One orange has: 73 calories; 1 gram protein; 17 grams carbohydrates; 3 grams fiber (12% daily value (DV)) 232 milligrams potassium (9% DV) 83 milligrams vitamin C (110% DV ...
A donut chart showing which nutrients contribute to the caloric total. There are 85 calories in Oranges coming from 8% protein, 90% carbs, 2% fat, and 0% alcohol.