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Ginger may have numerous health benefits due to its anti-inflammatory, anti-nausea, and other properties. It may help you lose weight, manage arthritis, reduce menstrual symptoms, and more.
Ginger tea has many, wide ranging potential health benefits. Learn how this ancient folk remedy may help ease nausea, lower blood pressure, relieve pain, and more.
Discover the many potential health benefits of ginger tea, from the alleviation of menstrual cramps to metabolic benefits. Here's all you need to know.
Ginger tea is a healthier alternative to ginger ale, ginger beer and other commercial canned or bottled ginger beverages. These drinks provide ginger’s benefits, but many contain a lot of sugar. It may be better to limit these to occasional treats or choose sugar-free options.
Drinking ginger tea may be good for aiding digestion and reducing inflammation. Other possible health benefits include preventing nausea, soothing a cold, and more.
Fresh ginger boasts a potent compound called gingerol, which includes antioxidant properties and reduces inflammatory enzymes. As a result, ginger is “beneficial for inflammatory-related conditions and pain relief, specifically menstrual cramps and also arthritis-based conditions,” O’Neill says.
Ginger is an anti-inflammatory, which means it reduces swelling. That may be especially helpful for treating symptoms of both rheumatoid arthritis and osteoarthritis. You might get relief from...
Ginger tea has many compounds that deliver health benefits. Learn from experts the benefits of ginger tea, the risks and how to make the perfect cup.
Two teaspoons of ginger has 4 calories. The root doesn’t provide many vitamins or minerals, but it’s full of antioxidants that help protect your cells from damage and prevent disease. Packed with...
Ginger tea contains antioxidants, soothes inflammation, aids digestion, and promotes heart health. Learn more about this beverage including its benefits and risks.