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2. Master Cleanse - Wikipedia

   en.wikipedia.org/wiki/Master_Cleanse

   Master Cleanse ingredients. Master Cleanse (also called the lemonade diet or lemon detox diet) is a modified juice fast that permits no food, substituting tea and lemonade made with maple syrup and cayenne pepper. The diet was developed by Stanley Burroughs, who initially marketed it in the 1940s, and revived it in his 1976 book The Master ...

3. Here's Your 30-Day Dietitian-Approved Mediterranean Diet Meal ...

   www.aol.com/heres-30-day-dietitian-approved...

   Day 20 (By Davis) Breakfast (471 calories) 2 slices whole wheat bread, toasted. 1/2 of an avocado. 1/2 cup of white beans. Red pepper flakes. Juice of 1/2 of a lemon

4. 30-Day High-Fiber, Anti-Inflammatory Meal Plan for Weight ...

   www.aol.com/30-day-high-fiber-anti-181709492.html

   Breakfast (355 calories) 1 serving 3-Ingredient Bell Pepper & Cheese Egg Cups. 1 medium apple. ½ cup low-fat plain kefir. A.M. Snack (141 calories) ¼ cup dry-roasted salted edamame. ½ cup ...

5. Looking for a Healthy New Year Recipe? Try This ... - AOL

   www.aol.com/looking-healthy-recipe-try...

   To read more about the nutritional and health benefits of this diet pattern, see our guide to the Mediterranean diet for weight loss. This Mediterranean protein bowl recipe is all about balance ...

6. 30-Day Mediterranean Diet Meal Plan Created by a Dietitian ...

   www.aol.com/30-day-mediterranean-diet-meal...

   Breakfast (238 calories) 1 serving Muffin-Tin Quiches with Smoked Cheddar & Potato. A.M. Snack (16 calories) 1 cup sliced cucumber with a squeeze of lemon juice and salt and pepper to taste. Lunch ...

7. 8 Best Heart-Healthy Mediterranean Diet Foods ... - AOL

   www.aol.com/8-best-heart-healthy-mediterranean...

   It can help boost your heart health, strengthen your brain, support healthy weight loss and slash your risk for a variety of chronic diseases. The Mediterranean diet is also less restrictive than ...

8. 8 Easy 5-Ingredient Meals for Weight Loss - AOL

   www.aol.com/lifestyle/8-easy-5-ingredient-meals...

   A weight loss diet doesn't have to be restrictive and exclude your favorite items; rather, it should focus on the wholesome foods that allow you to make progress while includ 8 Easy 5-Ingredient ...

9. 7 Day High-Protein High-Fiber Mediterranean Diet Meal Plan ...

   www.aol.com/lifestyle/7-day-high-protein-high...

   Breakfast (430 calories) 1 serving High-Protein Cottage Cheese Bowl. ½ cup blueberries. A.M. Snack (131 calories) 1 large pear. Lunch (506 calories) 1 serving Anti-Inflammatory Farro & White Bean ...